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Coconut flakes and pineapple

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By Guest guest
in Health, Medicine and Natural Healing 11

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Made this smoothie this AM and got rave reviews at work. I had a package of

coconut flakes (used for baking) that I wanted to start using up and also some

canned pineapple in its own juice. Added 2 carrots, an apple, 2 celery stalks,

some water and some frozen red grapes. It was wonderful. I think I went a bit

heavy on the coconut, but it was so good.

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