hardcore kickbox circuit

[Guest guest]

this morning i got up and did hardcore kickbox circuit with janis saffell

and guillermo gomez.

i dont want to say too much because i dont want to spoil it for donna (who

i know is getting this workout too). i did only the first 30 mins this

morning because it was so darned hot! i was dripping sweat and had to stop

and towel off 3 times in 30 mins! ugh! i think that i had better buy

another large fan for my workout area. anyway, i really like this workout

so far and i had a good time doing it this morning. i liked all of the

combos that they did and the 2 instructors switched on and off so that

really kept it interesting too. and guillermo counts the reps in spanish

and says stuff like 'do the see-sors' (scissors with the legs)... he is so

cute. it was my first workout with g. and janis and i like both of

them. im quite looking forward to finishing the workout, perhaps i will

do that tomorrow morning. this is a quality advanced kickboxing workout

that includes some strength training segments and i feel that it is worth

the money -- for some reason all of janis's dvds have high price tags. i

did miss a few cues (or the cues themselves were missing) but i was able to

catch on ok so i wont complain.

:*carolyn.

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