Guest guest Posted February 1, 2008 Report Posted February 1, 2008 Prep and Cook Time: 20 minutes Ingredients: Quinoa 1 cup quinoa 2 cups water sea salt to taste Topping 1/4 cup rolled oats A combination of your favorite fruits, pumpkin seeds, and sliced almonds: 1/4 cup blueberries 1 TBS pumpkin seeds 1 TBS sliced almonds Top with 1/2 cup soy milk and 1 tsp honey Directions: Quinoa Placed well-rinsed quinoa with water and salt in a saucepan, cover and bring to a boil. Turn the heat to low, keep covered, and simmer for 15 minutes.When the cooking is complete the grains become translucent, and the white germ will partially detach itself, appearing like a spiraled tail.If you are using pre-packaged quinoa, it is best to follow the directions on the package.Serves 4 Combine 1/4 of the quinoa recipe with rolled oats. Top with blueberries, pumpkin seeds and almonds and serve with soy milk and honey.Serves 1 Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. Looking for last minute shopping deals? Find them fast with Search. Quote
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