's weigh in for Monday 8/1/05

[Guest guest]

2005 START WEIGHT: 197.4 (1/3/05)2005 GAIN/LOSS: Gain 4.8 lbs

PROGRAM START WEIGHT: 200 lbsCURRENT WEIGHT: 202.2 lbs

GOAL WEIGHT: 120 lbsLBS LOST OR GAINED THIS WEEK: Lost 2.8

TOTAL POUNDS LOST: 0MILEAGE: 24 miles Based on 1 mile for every 15 mins of exercise.

I lost some weight this week which makes me VERY happy!

Start your day with - make it your home page

[Guest guest]

Way to go !!!

's weigh in for Monday 8/1/05

> 2005 START WEIGHT: 197.4 (1/3/05)

> 2005 GAIN/LOSS: Gain 4.8 lbs

> PROGRAM START WEIGHT: 200 lbs

> CURRENT WEIGHT: 202.2 lbs

> GOAL WEIGHT: 120 lbs

> LBS LOST OR GAINED THIS WEEK: Lost 2.8

> TOTAL POUNDS LOST: 0

> MILEAGE: 24 miles Based on 1 mile for every 15 mins of exercise.

>

> I lost some weight this week which makes me VERY happy!

>

>

>

>

>

> ---------------------------------

> Start your day with - make it your home page

[Guest guest]

Jen,

I have tears in my eyes--I'm so happy for you!!!! Excellent!!!! Keep

moving:) My Gilad came in the mail to day I will be doing his Fat

Burning workout tomorrow morning!!! If you would like to join

me--another day in the second week of the morning challenge:)

Stacey

> 2005 START WEIGHT: 197.4 (1/3/05)

> 2005 GAIN/LOSS: Gain 4.8 lbs

> PROGRAM START WEIGHT: 200 lbs

> CURRENT WEIGHT: 202.2 lbs

> GOAL WEIGHT: 120 lbs

> LBS LOST OR GAINED THIS WEEK: Lost 2.8

> TOTAL POUNDS LOST: 0

> MILEAGE: 24 miles Based on 1 mile for every 15 mins of exercise.

>

> I lost some weight this week which makes me VERY happy!

>

>

>

>

>

> ---------------------------------

> Start your day with - make it your home page

[Guest guest]

Hi Stacey, thanks for saying that! You made me feel so GOOD! I was really hoping that I would lose some weight this week and I did. I only walked 3 days last week. This week my plan is to walk everyday, twice a day. That should help to burn off quite a few calories.

Tomorrow I will be doing a Gilad workout. Today I'm walking and doing some functional exercises from "Total Body Makeover" book.

Thanks again Stacey, you made my day,

Jen

billsgirl93 <billsgirl93@...> wrote:

Jen,I have tears in my eyes--I'm so happy for you!!!! Excellent!!!! Keepmoving:) My Gilad came in the mail to day I will be doing his FatBurning workout tomorrow morning!!! If you would like to joinme--another day in the second week of the morning challenge:)Stacey> 2005 START WEIGHT: 197.4 (1/3/05)> 2005 GAIN/LOSS: Gain 4.8 lbs> PROGRAM START WEIGHT: 200 lbs> CURRENT WEIGHT: 202.2 lbs> GOAL WEIGHT: 120 lbs> LBS LOST OR GAINED THIS WEEK: Lost 2.8> TOTAL POUNDS LOST: 0> MILEAGE: 24 miles Based on 1 mile for every 15 mins of exercise.> > I lost some weight this week which makes me VERY happy!>

> > > > > ---------------------------------> Start your day with - make it your home page__________________________________________________