- the firm's fanny lifter and older firm

[Guest guest]

Hi ,

There are other circuit workouts that use just a

regular step and weights - here is a quick list:

Voight's Ultimate Circuit DVD

(also, her Burn & Firm workout is a circuit workout

but doesn't use a step for the cardio)

Reebok Step Circuit (an oldie, maybe available on

EBay)

Keli Ultimate Circuit (another oldie!)

Cathe Friederich - Circuit Max and Cardio & Weights

Gin 's Simply Circuit (has both floor and step

aerobics)

Keli Step it Strong (CIA Video production)

Breakthru Body Blast (now it is called Work it Off)

with Dozois and Tracey York

You might also find more by doing a search on

Collage's site for " circuit " !

Hope that helps,

Donna

--- Hardin <vhardin@...> wrote:

>

>

> The time crunch sold by collagevideo.com seems to

> combine weights and step.

> I would like to see a step DVD that useses step and

> weights without having

> to buy Special items.

> It seems a lot of stepwork outs use tall boxes at

> some point.

>

>

> Val

>

>

>

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