Re: Carolyn and Donna / Slim in 6 - so here's the deal

[Guest guest]

At 12:14 AM 6/06/2005, Dahlstrom wrote:

> Hi Carolyn, you must have been thinking about Power Half Hour. The

> Slim in 6 series are all over 45 minutes long.....

well actually.... i did start it up today and it really was only 24 minutes

long, like i originally thought. the person who wrote the timings that i

posted yesterday must have been mixed up with one of the other workouts in

the set. if you add 6 pack and then limber to the start it up then you

would make it up to 45 mins though.

:*carolyn.

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[Guest guest]

No, my VHS of Start it Up is 52 mins long.... I don't know why yours isn't that long.

Jen

Carolyn or Visser - Festival City Concrete <pvisser@...> wrote:

At 12:14 AM 6/06/2005, Dahlstrom wrote:> Hi Carolyn, you must have been thinking about Power Half Hour. The > Slim in 6 series are all over 45 minutes long.....well actually.... i did start it up today and it really was only 24 minutes long, like i originally thought. the person who wrote the timings that i posted yesterday must have been mixed up with one of the other workouts in the set. if you add 6 pack and then limber to the start it up then you would make it up to 45 mins though.:*carolyn. -- No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 267.5.1 - Release Date: 6/02/2005

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[Guest guest]

At 03:03 AM 6/07/2005, Dahlstrom wrote:

> No, my VHS of Start it Up is 52 mins long.... I don't know why yours

> isn't that long.

OMG jen, ya know i think that they re-did 'start it up' and re-issued it!!!

im not sure but i think that i did read that somewhere. does anyone know

for sure? i will ask on the slimin6 board and see if they know.

if that is the case then i feel ripped off now in getting the one that is

only 24 mins long instead of the 52 minute one!

:*carolyn.

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[Guest guest]

At 12:08 PM 6/07/2005, kvetro60@... wrote:

>I bought the original Start It Up on VHS over 3 years ago and it was the

>longer length.

hi kathy!

well, what the heck?! this is on DVD.

>I would definitely want the longer version so that you are ready for

>killer Debbie in Ramp It Up and Burn It Up!

eek! im supposed to do RAMP tomorrow! i knew i should have done START

twice in a row, for an hour workout, yesterday! darnit! (i only did it

once, for 30 mins).

:*carolyn.

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[Guest guest]

Carolyn - you are in good enough shape that Ramp It Up won't kill you. She does love that killer floor work though!

Kathy

-------------- Original message -------------- At 12:08 PM 6/07/2005, kvetro60@... wrote:>I bought the original Start It Up on VHS over 3 years ago and it was the >longer length.hi kathy!well, what the heck?! this is on DVD.>I would definitely want the longer version so that you are ready for >killer Debbie in Ramp It Up and Burn It Up!eek! im supposed to do RAMP tomorrow! i knew i should have done START twice in a row, for an hour workout, yesterday! darnit! (i only did it once, for 30 mins).:*carolyn.-- No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 267.5.1 - Release Date: 6/02/2005

[Guest guest]

At 02:43 PM 6/07/2005, kvetro60@... wrote:

>Carolyn - you are in good enough shape that Ramp It Up won't kill

>you. She does love that killer floor work though!

bring it on debbie!! bring it on!!!

:*carolyn.

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[Guest guest]

Carolyn - you won't be saying "bring it on Debbie" when you are near the end of the floor work! Since this is a family friendly group, I'll leave it there! ;-)

Kathy

-------------- Original message -------------- At 02:43 PM 6/07/2005, kvetro60@... wrote:>Carolyn - you are in good enough shape that Ramp It Up won't kill >you. She does love that killer floor work though!bring it on debbie!! bring it on!!! :*carolyn.-- No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 267.5.1 - Release Date: 6/02/2005

[Guest guest]

Hi Carolyn, you will be able to handle Ramp it up, it's not that hard. I actually enjoy Ramp more than Start because I get too worn out at the end of the video on Start to do all of those yoga poses Debbie does. I also like the squat series in Ramp better than Start, works more muscles for a longer time.

Carolyn or Visser - Festival City Concrete <pvisser@...> wrote:

At 12:08 PM 6/07/2005, kvetro60@... wrote:>I bought the original Start It Up on VHS over 3 years ago and it was the >longer length.hi kathy!well, what the heck?! this is on DVD.>I would definitely want the longer version so that you are ready for >killer Debbie in Ramp It Up and Burn It Up!eek! im supposed to do RAMP tomorrow! i knew i should have done START twice in a row, for an hour workout, yesterday! darnit! (i only did it once, for 30 mins).:*carolyn.-- No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 267.5.1 - Release Date: 6/02/2005__________________________________________________

[Guest guest]

Hi Kathy, I agree with you about the floor work esp. the leg work! I usually modify mine so that I don't kill my knees. I stand up and lean against a chair to do the leg work.

Jen

kvetro60@... wrote:

Carolyn - you won't be saying "bring it on Debbie" when you are near the end of the floor work! Since this is a family friendly group, I'll leave it there! ;-)

Kathy

-------------- Original message -------------- At 02:43 PM 6/07/2005, kvetro60@... wrote:>Carolyn - you are in good enough shape that Ramp It Up won't kill >you. She does love that killer floor work though!bring it on debbie!! bring it on!!! :*carolyn.-- No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 267.5.1 - Release Date: 6/02/2005

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