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Hi ,

I actually have only done IMAX 2 a few times -- it

takes a lot of motivation for me to do any interval

workout and Cathe's hold a special dread factor in my

heart. I also workout first thing in the morning and

that doesn't help wit the desire to do intervals!

I need to pull out IMAX 2 again.

Honestly, I think I like the original IMAX the best -

it is not as much " fun " choreography or music wise,

but I need the more basic choreography to recover from

the blasts. My brain can't process all the choreo

when I'm anaerobic. IMAX3 is pretty choreographed!!

Hope this helps,

Donna

> That is what would hurt me, the short recovery

> times. I know with the other

> Imax workouts the recovery times on those isn't

> quite long enough. I think

> that is why I get so winded. I know it takes a lot

> of practice. I have been

> doing Imax 2 a lot and hoping that by doing it a lot

> will help me to be able to

> complete it. Is this what you done?

>

>

> ~~

>

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