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Health, Medicine and Natural Healing 05

Re: Review Stott Pilates Core Balance (stability ball)

By Guest guest
June 22, 2005 in Health, Medicine and Natural Healing 05

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Guest guest

Posted June 22, 2005

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Posted June 22, 2005

wow this sounds great robin! i could use more stability ball

workouts. i will check it out! thanks for the review and recommendation.

:*carolyn.

At 09:34 AM 6/22/2005, rjroubik wrote:

>Moira Merrithew and

>Instructor PJ O'Clair take you through a full workout of 36 exercises

>with very detailed explanations of each of the exercises on the

>stability ball.

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