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If you're planning on leaving your broccoli chunky, I think I'd steam it for a few minutes beforehand.

Soup-making question

I enjoy making soups/savory smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm wondering if I add boiling water to the container with raw broccoli, would it cook the broccoli thoroughly, or would the broccoli still be a little toothsome? I guess I'm wondering how much I can "cook" in the container? :-) Amber

..

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If I were making a pureed soup, though, would it " cook " the broccoli (make it

smooth)? What about vegetables like carrots?

I know I can experiment, but I thought I'd check with the experts here! :-)

-Amber

>

> If you're planning on leaving your broccoli chunky, I think I'd steam it for

a few minutes beforehand.

>

>

>

>

> Soup-making question

>

> ? I enjoy making soups/savory

smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm

wondering if I add boiling water to the container with raw broccoli, would it

cook the broccoli thoroughly, or would the broccoli still be a little toothsome?

I guess I'm wondering how much I can " cook " in the container? :-) Amber

>

>

>

> .

>

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Oh, I think you'd be fine leaving it raw in that case. You could try it both ways and see which you prefer; I can pretty much guarantee that neither would be inedible. :)

Soup-making question

>

> ? I enjoy making soups/savory smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm wondering if I add boiling water to the container with raw broccoli, would it cook the broccoli thoroughly, or would the broccoli still be a little toothsome? I guess I'm wondering how much I can "cook" in the container? :-) Amber

>

>

>

> .

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Broccoli soup is my daughter's all time favorite, and we have tried it several

ways. You can cook the broccoli perfectly by throwing some hot stock and

putting the VM lid on for a few minutes before you buzz it. If we are

particularly lazy, which we usually are, we heat the stock by running it on high

in the VM, throw in the broc, then just leave the lid on for 5 minutes or so

before we buzz it. Comes out perfectly every time.

> & gt;

> & gt; If you're planning on leaving your broccoli chunky, I think I'd steam

it for a few minutes beforehand.

> & gt;

> & gt;

> & gt;

> & gt;

> & gt; Soup-making question

> & gt;

> & gt; ? I enjoy making soups/savory

smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm

wondering if I add boiling water to the container with raw broccoli, would it

cook the broccoli thoroughly, or would the broccoli still be a little toothsome?

I guess I'm wondering how much I can " cook " in the container? :-) Amber

> & gt;

> & gt;

> & gt;

> & gt; .

>

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I am taking my vitamix to NC for my mom this weekend. Due to radiation damage she can no longer eat by mouth. She puts endure in a feeding tube. I am excited that she will be able to add fruits and veggies now. We have to be careful so the tube doesn't get clogged. I haven't used my vitamix to its full potential, only making smoothies and a soup or two. Would appreciate any advise.Thanks,TammySent from my T-Mobile myTouch 3G Slide----- Reply message -----From: " " <berrywell@...>Date: Sun, Feb 13, 2011 5:58 pmSubject: Re: Soup-making question< >

Broccoli soup is my daughter's all time favorite, and we have tried it several ways. You can cook the broccoli perfectly by throwing some hot stock and putting the VM lid on for a few minutes before you buzz it. If we are particularly lazy, which we usually are, we heat the stock by running it on high in the VM, throw in the broc, then just leave the lid on for 5 minutes or so before we buzz it. Comes out perfectly every time.

> & gt;

> & gt; If you're planning on leaving your broccoli chunky, I think I'd steam it for a few minutes beforehand.

> & gt;

> & gt;

> & gt;

> & gt;

> & gt; Soup-making question

> & gt;

> & gt; ? I enjoy making soups/savory smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm wondering if I add boiling water to the container with raw broccoli, would it cook the broccoli thoroughly, or would the broccoli still be a little toothsome? I guess I'm wondering how much I can " cook " in the container? :-) Amber

> & gt;

> & gt;

> & gt;

> & gt; .

>

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Happened tp be at 's a few days ago and they had hot pink rolling

scrapbook totes in a bin outside the door, clearance priced at under 20. Bought

one and it fits my VM perfectly with the motor and large jar side by side and

tamper across top.

Carol K

---- " tammykay55@... " <tammykay55@...> wrote:

> I am taking my vitamix to NC for my mom this weekend. Due to radiation damage

she can no longer eat by mouth. She puts endure in a feeding tube. I am excited

that she will be able to add fruits and veggies now. We have to be careful so

the tube doesn't get clogged. I haven't used my vitamix to its full potential,

only making smoothies and a soup or two. Would appreciate any advise.

Thanks,

Tammy

Sent from my T-Mobile myTouch 3G Slide

----- Reply message -----

From: " " <berrywell@...>

Date: Sun, Feb 13, 2011 5:58 pm

Subject: Re: Soup-making question

< >

Broccoli soup is my daughter's all time favorite, and we have tried it several

ways. You can cook the broccoli perfectly by throwing some hot stock and

putting the VM lid on for a few minutes before you buzz it. If we are

particularly lazy, which we usually are, we heat the stock by running it on high

in the VM, throw in the broc, then just leave the lid on for 5 minutes or so

before we buzz it. Comes out perfectly every time.

> & gt;

> & gt; If you're planning on leaving your broccoli chunky, I think I'd steam

it for a few minutes beforehand.

> & gt;

> & gt;

> & gt;

> & gt;

> & gt; Soup-making question

> & gt;

> & gt; ? I enjoy making soups/savory

smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm

wondering if I add boiling water to the container with raw broccoli, would it

cook the broccoli thoroughly, or would the broccoli still be a little toothsome?

I guess I'm wondering how much I can " cook " in the container? :-) Amber

> & gt;

> & gt;

> & gt;

> & gt; .

>

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Hello Tammy,You might be interested to see the list of ingredients in Ensure:Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.And here is a good article explaining how this water+sugar+fat concoction is marketed as a "health food".http://www.naturalnews.com/002698.htmlEnsure is so unhealthy - it is WONDERFUL that you are going to be able to replace it with whole, natural foods!I think that you will love this support group (they have a Group you can join)The Blenderized Diethttp://www.blenderizeddiet.com/There is a lady at Vitamix who can help you get your mother a Vitamix covered by insurance. Not all insurance companies will do this, but it is worth a try. Regardless of Insurance coverage, Vitamix discounts for people with medical necessity. Lesley Marino from the Blenderized Diet website can help you connect with this lady at Vitamix.

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<:)))><

On Feb 14, 2011, at 7:11 AM, tammykay55@... wrote:

I am taking my vitamix to NC for my mom this weekend. Due to radiation damage she can no longer eat by mouth. She puts endure in a feeding tube. I am excited that she will be able to add fruits and veggies now. We have to be careful so the tube doesn't get clogged. I haven't used my vitamix to its full potential, only making smoothies and a soup or two. Would appreciate any advise.Thanks,TammySent from my T-Mobile myTouch 3G Slide----- Reply message -----From: "" <berrywell@...>Date: Sun, Feb 13, 2011 5:58 pmSubject: Re: Soup-making question< >

Broccoli soup is my daughter's all time favorite, and we have tried it several ways. You can cook the broccoli perfectly by throwing some hot stock and putting the VM lid on for a few minutes before you buzz it. If we are particularly lazy, which we usually are, we heat the stock by running it on high in the VM, throw in the broc, then just leave the lid on for 5 minutes or so before we buzz it. Comes out perfectly every time.

> & gt;

> & gt; If you're planning on leaving your broccoli chunky, I think I'd steam it for a few minutes beforehand.

> & gt;

> & gt;

> & gt;

> & gt;

> & gt; Soup-making question

> & gt;

> & gt; ? I enjoy making soups/savory smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm wondering if I add boiling water to the container with raw broccoli, would it cook the broccoli thoroughly, or would the broccoli still be a little toothsome? I guess I'm wondering how much I can "cook" in the container? :-) Amber

> & gt;

> & gt;

> & gt;

> & gt; .

>

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Cool, Carol! I got my rolling sewing machine carrier at 's as well, and use it for my Vitamix too. Good buy!

> I am taking my vitamix to NC for my mom this weekend. Due to radiation damage she can no longer eat by mouth. She puts endure in a feeding tube. I am excited that she will be able to add fruits and veggies now. We have to be careful so the tube doesn't get clogged. I haven't used my vitamix to its full potential, only making smoothies and a soup or two. Would appreciate any advise.

Thanks,

Tammy

Sent from my T-Mobile myTouch 3G Slide

----- Reply message -----

From: "" <berrywell@...>

Date: Sun, Feb 13, 2011 5:58 pm

Subject: Re: Soup-making question

< >

Broccoli soup is my daughter's all time favorite, and we have tried it several ways. You can cook the broccoli perfectly by throwing some hot stock and putting the VM lid on for a few minutes before you buzz it. If we are particularly lazy, which we usually are, we heat the stock by running it on high in the VM, throw in the broc, then just leave the lid on for 5 minutes or so before we buzz it. Comes out perfectly every time.

> & gt;

> & gt; If you're planning on leaving your broccoli chunky, I think I'd steam it for a few minutes beforehand.

> & gt;

> & gt;

> & gt;

> & gt;

> & gt; Soup-making question

> & gt;

> & gt; ? I enjoy making soups/savory smoothies in the Vita-mix, but I'm curious about a technique for soup: I'm wondering if I add boiling water to the container with raw broccoli, would it cook the broccoli thoroughly, or would the broccoli still be a little toothsome? I guess I'm wondering how much I can "cook" in the container? :-) Amber

> & gt;

> & gt;

> & gt;

> & gt; .

>

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I am mortified that we gave that to my mother when she was dying of cancer!!! It's tough knowing that we probably could have helped her, but didn't have the knowledge at the time.

Deb

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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Hey, it was a means of getting nutrition into her--don't beat yourself up. I have a friend with AIDS and he drinks it all the time to keep weight on--he's been hanging on and functional for at least 15 years so clearly the Ensure isn't killing him.

Re: Re: Soup-making question

Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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Deb,

Don't beat yourself up! I am a hospice volunteer and at nursing homes I visit, Ensure is as popular as beer at a frat party. I too am shocked at that ingredient label. Marketers sure have us all suckered in.

Fran

In a message dated 2/14/2011 10:44:03 A.M. Eastern Standard Time, mom2_five@... writes:

I am mortified that we gave that to my mother when she was dying of cancer!!! It's tough knowing that we probably could have helped her, but didn't have the knowledge at the time.

Deb

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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Deb, the sad part is, it is "food" like this that likely led to your mom's cancer in the first place. We are blindly taught from the word go that if it is on a grocery store shelf, it is perfectly safe to eat. We are NOT taught to read labels or question ingredients. It wasn't until I was extremely sick and already crippled that I started questioning just what in the hell I had been pumping into my body over the years. When I started reading (and researching) what is in our "food" supply, I was SHOCKED at the waste products that are turned into ingredients! Please don't feel guilty about this. You can't do better until you KNOW better. Now that you do, you can start giving your mom whole food nutrition.

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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Sorry, Deb-just realized in my last post that YOUR mom has already passed. Sorry about the last sentence saying you could help her now-that was intended for Tammy.

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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No problem -

She was really seeking out health - we just had barely scratched the surface. How I researched when it was found she had pancreatic cancer. At that point, she was into drinking lots of water to get rid of the toxins. Water's good - but hardly enough. And we did Essiac tea. I think that because it was pancreatic cancer, and everything we read was "no cure" - we didn't try too hard.

If I had found Gerson's materials during my research - we'd have done it. I know she'd have gone for it. But that was a long time ago now. She passed away in '97.

I'm just on a big Pharma rant recently, after watching Food Matters, The Gerson Miracle, and other movies - and then too see what was in Ensure. Wow. It is disgusting, really.She was a researcher - but didn't have the internet. We have a lot to be thankful for. So much more info out there now.

Deb

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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It is scary when we realize that pharma makes things WORSE, not better. I don't know ONE single person who has ever been "cured" by a pill. When I was first diagnosed with lupus, I was on 17 different meds-each one made to counteract a side effect from the previous one. Those meds in turn caused extreme osteoporosis, and eventually leukemia. It wasn't until I PERSONALLY took charge of my health that I realized what a shocking mess the food and pharma industries are. Happy to report it wasn't too late though! Here I am, able to spout off about it, despite the docs giving up on me years ago!!

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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Yes, I have several blogs, etc. with my recovery story. It's one of those "wouldn't believe it if it hadn't happened to me" kind of things! Truly remarkable.

From: Lea Ann Savage <lsavage@...>Subject: Re: Re: Soup-making question Date: Monday, February 14, 2011, 8:26 AM

Hello Tammy,

You might be interested to see the list of ingredients in Ensure:

Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.

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I wish this was facebook so I could " like " your comment. It honestly made me

laugh out loud.

Beth

>

>

>

> From: Lea Ann Savage <lsavage@...>

> Subject: Re: Re: Soup-making question

>

> Date: Monday, February 14, 2011, 8:26 AM

>

>

>

> Hello Tammy,

>

>

>

> You might be interested to see the list of ingredients in Ensure:

> Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium

> caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey

protein

> concentrate, corn oil, calcium phosphate tribasic, potassium citrate,

> magnesium phosphate dibasic, natural and artificial flavor, soy lecithin,

sodium

> citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline

> chloride, potassium chloride, ascorbic acid, ferrous sulfate,

> alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate,

manganese

> sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride

hydrochloride,

> pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride,

> biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone,

> vitamin D3 and cyanocobalamin.

>

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Any possibility that this conversation can be taken off line and out of the group?? Lorihttp://lifeontheveganedge.blogspot.com/

From: Berry <berrywell@...> Sent: Mon, February 14, 2011 2:39:14 PMSubject: Re: Re: Soup-making question

And you can say with certainty that none of the relatives you lost were due to foods? I said "likely" for a reason. I have lost friends who never smoked to lung cancer, and have friends who smoke like chimneys who are in their late 70's. There is no cut and dried evidence of any of it. I can say with ABSOLUTE clarity and certainty that food is what caused MY ailments, and that changing how I ate HEALED those ailments. People all the time say "I have no problems with food", then turn around in the same sentence and ask what to take for their chronic heatburn. The garbage marketed as "food" in this country is beyond shocking, and I stand by my statement that it is a LIKELY cause of many ailments, especially cancer.>>> Deb, the sad part is, it is "food" like this that likely led to your >> mom's cancer in the first place.>> >>-- Steve SpenceRenewable energy and self

sufficiencyhttp://www.green-trust.orghttp://arduinotronics.blogspot.com------------------------------------

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Only if we add a discussion about Juice Plus.

*duck!*

> >>

> >>> Deb, the sad part is, it is " food " like this that likely led to your

> >>> mom's cancer in the first place.

> >>>

> >>

> >>

> >

> >

> >--

> >

> >Steve Spence

> >Renewable energy and self sufficiency

> >http://www.green-trust.org

> >http://arduinotronics.blogspot.com

> >

> >

> >------------------------------------

> >

> >

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ROTFLMAO (I needed that!)

Re: Soup-making question

Only if we add a discussion about Juice Plus.

*duck!*

> >>

> >>> Deb, the sad part is, it is "food" like this that likely led to your

> >>> mom's cancer in the first place.

> >>>

> >>

> >>

> >

> >

> >--

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Beth,

I'm glad I gave you a good laugh, but sadly, it's true.

Fran

In a message dated 2/14/2011 2:17:31 P.M. Eastern Standard Time, ericsons@... writes:

I wish this was facebook so I could "like" your comment. It honestly made me laugh out loud. Beth> > > > From: Lea Ann Savage <lsavage@...>> Subject: Re: Re: Soup-making question> > Date: Monday, February 14, 2011, 8:26 AM> > > > Hello Tammy, > > > > You might be interested to see the list of ingredients in Ensure:> Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium > caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein > concentrate, corn oil, calcium phosphate tribasic, potassium citrate, > magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium > citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline > chloride, potassium chloride, ascorbic acid, ferrous sulfate, > alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese > sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, > pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, > biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, > vitamin D3 and cyanocobalamin.>

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