Re: Introduction/ Jane fonda/

April 27, 2005

,

I've been doing doing both The Jane Fonda's Step and Stretch and Step

and AB tapes forever (I would have to honestly say I know them more

then any other tape in my library.) :-) I learned how to step from

them. Now, I do the tapes with 3 steps and a platform with the sound

off to and watch another channel on the PIP TV.....when I felt like

doing a workout watching TV. I have a warm spot in my heart for those

tapes. I also like the ab section in the step and ab tape too.

What is so wonderful about those two tapes are they are simple to

follow and you can always add steps to them. They aren't rushed or

complicated and for someone just getting into step or exercise like I

was at the time and I was such a slow learner!!! (I still am...when it

comes to anything requiring that mind/body connection.) I hate to see

what I am going to be like trying out those kickboxing DVDs! LOL.

Don't give up ! If I could do it....believe me anybody can! :-)

PSSST....between you and me, it took me WEEKS just to just to learn

how to step on the tape when I started (now don't tell anyone *wink*).

I had to rewind that part where they show the feet stepping about 20

times over to figure it out.

Two left feet,

Robin

>

> Hi everyone!

> I am new to this group. I am looking for some new friends to help me

> stay encouraged and motivated to workout. I have never been able to

get

> myself into a regular exercise routine. I am now 29 and really want

to

> develop this habit to take better care of myself. I am worried that

the

> older I get the harder it will become! Today I did do the first 15

> minutes of my Jane Fonda Step workout. That's all I can do of it

now.

> Then I fast-forward and do the stretching at the end. Hey, it's a

> start, right? Anyway... I look forward to being a part of this

group.

>

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