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manages a workout

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Hi All:

Well, I managed a short workout this morning. For some reason I woke

up at around 6:30am. (Carolyn, were you sending me a mental wake up

call? LOL!)

Anyway, instead of snuggling under the covers for the next hour I

dragged myself out of bed.

I did about 10 minutes on my treadmill while I watched " Shape up with

Sharon Mann " . Next I did the 10 minute arms section from " Stability

Ball Workout " , finally finished up with a 10 mintute stretch from " 10

Minute Solution Target Toning " . I feel pretty good. Pretty hungry

though so I am drinking a protien shake while typing. Better go wake

the kids for school. Let's hope this is the start of a new routine!

Have a great day everyone!

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