Hi-Low Aerobics with Petra Kolber - Reebok Versa Training Series (1995)

[Guest guest]

A royal thumbs up for this Hi-Lo workout! It's about

30 minutes long, and even this klutz could do the

moves! I worked up a sweat, I adore Petra, and this

workout is filmed as opposed to live, giving it a more

artistic feel to it. The music is good, and there's a

video screen in the background of the studio if you

want to zone out.

I liked that I was able to get the moves and add my

own personal flair into it, giving the workout more

impact. I can't wait to do this one again soon!

I seem to be on a Hi-Lo kick lately. Off to do

another!

I was supposed to be in instructor training today for

Aerobics 101 but just realized today that NO BUS goes

out to the gym they selected for Xpedition (instructor

training) this time around. How frustrating! The

other gyms are totally acessible by public

transportations. Oh well, I'll still get my dvd and

AFAA credit, just bummed to miss out being with my

other instructor friends.

On the plus side, more time to get lots of much needed

workouts in today!

laura