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Carolyn- Stott Pilates - Secret to Flat Abs

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Hi Carolyn!!

That is funny that is expensive there - isn't Stott

Canadian? I learn a little bit from every Pilates and

Yoga instructor, so Iguess it is good that even though

the workouts can be the same, the instruction is

different and adds a bit more to the understanding of

the overall practice.

Speaking of yoga, I need to get off the computer and

go do some. NOW!

What have you been up to this week?

Donna

--- Carolyn or Visser - Festival City Concrete

<pvisser@...> wrote:

> At 07:17 AM 5/01/2005, Donna M-P wrote:

> >Sticking with my active recovery theme for the

> >weekend, I did Stott Pilates Secret to Flat Abs

> which

> >is her level 1 matwork DVD.

>

> thanks for your comments donna! i have tried to

> buy this one but it is

> waaaay too expensive here. im pretty sure that i

> have it in my rental

> queue. it will be good to add yet another pilates

> instructor to my

> mix.... i pick up different hints from each of them

> and with putting them

> all together, i might just figure pilates out one of

> these days...LOL

> :*carolyn.

>

>

> --

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> Release Date: 4/25/2005

>

>

>

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At 09:01 PM 5/03/2005, Donna M-P wrote:

>That is funny that is expensive there - isn't Stott

>Canadian?

yes! vhs is $25 at zellers (which is like walmart) !! unbelievable.

:*carolyn.

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At 09:01 PM 5/03/2005, Donna M-P wrote:

>What have you been up to this week?

i havent done a darned thing! im slumping again :(

i dont know what has happened to all of my time this week but it got sucked

up somewhere.

im also planning a birthday party for one of our sons this weekend so ive

been mentally consumed with that. i feel like a real slug. i weighed in

yesterday and ive gained 3.5 pounds! eek!! i did preview tari rose's hard

body yoga and it looks good.

i really want to do that one today!

:*carolyn.

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Wow. Kroger was selling the DVD here a month ago for $9.45......it

simply doesn't seem right.

Robin

> >That is funny that is expensive there - isn't Stott

> >Canadian?

>

> yes! vhs is $25 at zellers (which is like walmart) !!

unbelievable.

> :*carolyn.

>

>

> --

> No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.300 / Virus Database: 266.11.0 - Release Date:

4/29/2005

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