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friday

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for today i started with 2-10 min. segmens from denise austin's get fit fast legs. for cardio it did cathe's imax2. my inner thighs are going to be sore with those pylo jacks LOL. for abs i did segments 2 and 3 from get fit fast abs(25 mins total). i am taking a rest from formal exercise tomorrow but still doing my yoga.

kassia

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