Re: Re: Small portions help

[Guest guest]

I ended up having the leftover for dinner

On 1/29/2011 1:23 AM, Sunshine wrote:

I've never tried it but reading this I wondered if you

put the "extra" smoothie into ice cube trays, then next go

round just added liquid to those if you could avoid your

"making too much" problem, or rather make it something

positive.

Page

>

> Ok not a newbie but looking for some tips.

>

> Usually I just add some protein powder, instant

coffee, ice, sweetener

> and milk in my vitamix and go.

>

> Whenever I try a smoothie I add too much.

>

> So this am I had some frozen berries (triple mix

bag), frozen squash

> then I forgot Oh celery, oh and I just got some chia

seeds let me try

> them out, now some of that store bought carrot juice

for a sweetener.

>

> Had to keep adding some water as it was too much to

really get the

> machine going.

>

> Next thing you know the machine is almost full.

>

> I just need something to fit in a 20 oz mug/cup.

>

> I have an older 4000 machine.

>

> Any tips on amounts to use? a handfull or 1/2 a

handfull etc.

> limit it to 4 veggies/fruits, 20 veggies etc

>

> Thanks

> Tony

>

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