Re: End challenge 2 and 2 more to go

[Guest guest]

Congratulations! You're coming along nicely and your legs have

completely changed shape. I can already visualize how the end result

is going to look. Keep up the great work.

Stasia

[Guest guest]

Thank You Stasia, I aim to have abs like you one day!

Zona

> Congratulations! You're coming along nicely and your legs have

> completely changed shape. I can already visualize how the end

result

> is going to look. Keep up the great work.

>

> Stasia

[Guest guest]

Thank you, Yeta.

Zona

> The hard work really shows, you look great! Yeta

[Guest guest]

Wow Zona - you are looking GREAT! Way to go! Skwigg, keep your eye out in the

next 12 weeks - I think we have a poster girl here!

Park

End challenge 2 and 2 more to go

I thought I'd share my journey so far. I have not taken a break

between 1 and 2 and am going to take a week off this time before I

start 3. 2 was so much more tougher and I do think I did not give it

my all on the nutrition side. Also had a few injuries in challenge

2. The '' machine buggered up my back somehow, so staying away

from it for the next 8 weeks until I can strengthen the muscles in my

back. One major thing I have noticed is that my handbag does not

slide off my shoulders as much . I have lost 12 pounds (scale

weight) in this challenge and my goal is to lose another 24'ish

pounds. Here are the pics:

http://community.webshots.com/user/bodyforlife

Zona

[Guest guest]

Great job Zona!!! You can really see your muscles now!

Kim

End challenge 2 and 2 more to go

I thought I'd share my journey so far. I have not taken a break

between 1 and 2 and am going to take a week off this time before I

start 3. 2 was so much more tougher and I do think I did not give it

my all on the nutrition side. Also had a few injuries in challenge

2. The '' machine buggered up my back somehow, so staying away

from it for the next 8 weeks until I can strengthen the muscles in my

back. One major thing I have noticed is that my handbag does not

slide off my shoulders as much . I have lost 12 pounds (scale

weight) in this challenge and my goal is to lose another 24'ish

pounds. Here are the pics:

http://community.webshots.com/user/bodyforlife

Zona

[Guest guest]

You are really looking good! Your legs have made great improvements!

dawnn

[Guest guest]

zonalye wrote:

> I thought I'd share my journey so far. I have not taken a break

> between 1 and 2 and am going to take a week off this time before I

> start 3. 2 was so much more tougher and I do think I did not give it

> my all on the nutrition side. Also had a few injuries in challenge

> 2. The '' machine buggered up my back somehow, so staying away

> from it for the next 8 weeks until I can strengthen the muscles in my

> back. One major thing I have noticed is that my handbag does not

> slide off my shoulders as much . I have lost 12 pounds (scale

> weight) in this challenge and my goal is to lose another 24'ish

> pounds. Here are the pics:

> http://community.webshots.com/user/bodyforlife

>

> Zona

Welcome to the group, Zona and congrats on your progress so far!!

Serenity

[Guest guest]

Thanks for all the positive replies as it is really motivating!

I was supposed to take this week off and start my next 6 months but I

think my body is getting withdrawl(sp)symptoms. It is so hard not to

go to gym so I will not force the issue and get back at it tomorrow.

BFL is an addiction, which in my case is a good thing. I do not

think about going to gym as a task but a natural thing to do. Enough

of that as we all know how good it is and do not need reminding.

zona

> > WOW Zona! Great pics and what a difference! You GO girl!

> > Rita

> > End challenge 2 and 2

more

> to go

> >

> >

> > I thought I'd share my journey so far. I have not taken a break

> > between 1 and 2 and am going to take a week off this time

before

> I

> > start 3. 2 was so much more tougher and I do think I did not

> give it

> > my all on the nutrition side. Also had a few injuries in

> challenge

> > 2. The '' machine buggered up my back somehow, so staying

> away

> > from it for the next 8 weeks until I can strengthen the muscles

> in my

> > back. One major thing I have noticed is that my handbag does

> not

> > slide off my shoulders as much . I have lost 12 pounds

(scale

> > weight) in this challenge and my goal is to lose another 24'ish

> > pounds. Here are the pics:

> > http://community.webshots.com/user/bodyforlife

> >

> > Zona

> >

> >

> >