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Re: Carbonated water

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I'm sure it's okay, though I heard a rumor a long time ago that it

kills any vitamin B you ingest throughout the day?? Is that true??

I would watch the vanilla flavoring...is it syrup?

Astra

> im not sure if this has been asked/posted....i searched for it in

the

> archive but no results.....

>

> anyways.......is it ok to drink carbonated water instead of regular

> water at times? I work at a resteruant and I get so thirsty for

> soda.....so i drink carbonated water instead with a lil vanilla

> flavoring to save calories and extra sugar. im guessing carbonated

> is the same thing as water....except.....carbonated.....=)

>

> chelsea

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Hi there,

A couple of years ago I was sitting in a weight loss clinic

reading a magazine article that stated carbonated water slows down

your metabolism. I am not sure how accurate that is, but if I find

any information supporting that statement, I will send it to you.

> > im not sure if this has been asked/posted....i searched for it in

> the

> > archive but no results.....

> >

> > anyways.......is it ok to drink carbonated water instead of

regular

> > water at times? I work at a resteruant and I get so thirsty for

> > soda.....so i drink carbonated water instead with a lil vanilla

> > flavoring to save calories and extra sugar. im guessing

carbonated

> > is the same thing as water....except.....carbonated.....=)

> >

> > chelsea

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There are many here that have carbonated, noncalorie drinks, in

addition to their water in take. It won't kill you. But, if you are

having a ton of it, at the expense of your water, then you are

probably not doing yourself any good. The carbonation (correct me if

I'm wrong here folks) adds minerals, salts I think, and has been

thought to be a contributor to bone density loss.

Have you tried taking one week and saying " I'm only going to drink

Ice Water for this seven days " ? I think that after a week of water,

your soda water will not be as satisfying. At least that has been my

experience.

Alys

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Me thinks it is a different problem -

e.g. diet coke contains a lot of caffeine and sodium. it is THAT

stuff htat is nto so good for you.

Plaid seltzer has nothignin and of itself that is bad - the only

problem I see is that the carbonation takes up room in the belly, and

makes it harder to drink as much as you need.

Jill

> There are many here that have carbonated, noncalorie drinks, in

> addition to their water in take. It won't kill you. But, if you

are

> having a ton of it, at the expense of your water, then you are

> probably not doing yourself any good. The carbonation (correct me

if

> I'm wrong here folks) adds minerals, salts I think, and has been

> thought to be a contributor to bone density loss.

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ifinertia76 wrote:

> im not sure if this has been asked/posted....i searched for it in the

> archive but no results.....

>

> anyways.......is it ok to drink carbonated water instead of regular

> water at times? I work at a resteruant and I get so thirsty for

> soda.....so i drink carbonated water instead with a lil vanilla

> flavoring to save calories and extra sugar. im guessing carbonated

> is the same thing as water....except.....carbonated.....=)

>

> chelsea

One of the benefits of water is that it's just that.. only water. I think

drinking carbonated water would decrease the benefits of drinking plain old

water. So.. I wouldn't. But it's your choice :)

Serenity

--

http://users.starpower.net/kuranes/BFL/NityBFL.html

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alysd38 wrote:

> There are many here that have carbonated, noncalorie drinks, in

> addition to their water in take. It won't kill you. But, if you are

> having a ton of it, at the expense of your water, then you are

> probably not doing yourself any good. The carbonation (correct me if

> I'm wrong here folks) adds minerals, salts I think, and has been

> thought to be a contributor to bone density loss.

>

> Have you tried taking one week and saying " I'm only going to drink

> Ice Water for this seven days " ? I think that after a week of water,

> your soda water will not be as satisfying. At least that has been my

> experience.

>

> Alys

That's been DH's experience as well. (I've never been a big soda drinker.)

He used to drink tons of coke a day. Now.. one 12 oz bottle is as much as he

can handle on a free day. It's an awesome change :)

Serenity

PS. On the topic of DH.. He still has a tummy.. still has those a cup " man

breasts " but boy does he have awesome definition in his arms and

shoulders!!! Awesome to watch him change and knowing that my body is

changing too!

--

http://users.starpower.net/kuranes/BFL/NityBFL.html

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haftaski77 wrote:

> Me thinks it is a different problem -

>

> e.g. diet coke contains a lot of caffeine and sodium. it is THAT

> stuff htat is nto so good for you.

>

> Plaid seltzer has nothignin and of itself that is bad - the only

> problem I see is that the carbonation takes up room in the belly, and

> makes it harder to drink as much as you need.

>

> Jill

Please tell me you mean " plain " seltzer. I spent all yesterday trying to

figure out what the heck plaid seltzer was.. is it a certain brand?

Serenity (stooopid)

> --

http://users.starpower.net/kuranes/BFL/NityBFL.html

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oops! Typo! Guess my fingers are still fat!

Jill

>

> > Me thinks it is a different problem -

> >

> > e.g. diet coke contains a lot of caffeine and sodium. it is THAT

> > stuff htat is nto so good for you.

> >

> > Plaid seltzer has nothignin and of itself that is bad - the only

> > problem I see is that the carbonation takes up room in the belly,

and

> > makes it harder to drink as much as you need.

> >

> > Jill

>

> Please tell me you mean " plain " seltzer. I spent all yesterday

trying to

> figure out what the heck plaid seltzer was.. is it a certain brand?

> Serenity (stooopid)

>

> > --

>

> http://users.starpower.net/kuranes/BFL/NityBFL.html

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