Re: Found fantastic bake mix

[Guest guest]

Dani Darling...

Where'd ya git it? Sounds really good, thanks for posting.

Astra

> Hi ladies,

>

> We all know that the Atkins diet is unbalanced and unhealthy, but a

> friend of mine just brought over some Atkins bake mix, and it is

> fantastic.

>

> It's made of soy flour and soy protein powder, tastes a little

nutty,

> and has amazing nutritional stats: a 1/4 cup serving contains 110

> cals, 2 grams fat (0 saturated fat), 6 grams carbs (3 of which are

> fiber) and 18 grams protein (!).

>

> I made pancakes with it, some unsweetened soy milk, egg beaters,

> splenda, cinnamon, baking powder, vanilla extract and a bit of

> unsweetened apple sauce this morning, served them with sugar free

> maple syrup, and they were SOOOO delicious. I think the mix is a

> keeper, and a canister of it is only $10. Just thought I'd share.

>

> Dani

[Guest guest]

A friend of mine ordered it and brought some over for me, but she got

it at the Atkins Center web site. The address is:

http://atkinscenter.com/shop/products/Bake_Mix.html

I checked it out, and they actually have some other cool products,

like sugar free syrups. I think the diet is crazy, but some of the

products are really good. And the bake mix kicks butt; you can use

it in all recipes that call for flour. My friend said her order came

within a week's time.

> Where'd ya git it? Sounds really good, thanks for posting.

>

> Astra

>

> > Hi ladies,

> >

> > We all know that the Atkins diet is unbalanced and unhealthy, but

a

> > friend of mine just brought over some Atkins bake mix, and it is

> > fantastic.

> >

> > It's made of soy flour and soy protein powder, tastes a little

> nutty,

> > and has amazing nutritional stats: a 1/4 cup serving contains 110

> > cals, 2 grams fat (0 saturated fat), 6 grams carbs (3 of which

are

> > fiber) and 18 grams protein (!).

> >

> > I made pancakes with it, some unsweetened soy milk, egg beaters,

> > splenda, cinnamon, baking powder, vanilla extract and a bit of

> > unsweetened apple sauce this morning, served them with sugar free

> > maple syrup, and they were SOOOO delicious. I think the mix is a

> > keeper, and a canister of it is only $10. Just thought I'd share.

> >

> > Dani

[Guest guest]

Cool, I will definitely be checking that out!!!

> > > Hi ladies,

> > >

> > > We all know that the Atkins diet is unbalanced and unhealthy,

but

> a

> > > friend of mine just brought over some Atkins bake mix, and it

is

> > > fantastic.

> > >

> > > It's made of soy flour and soy protein powder, tastes a little

> > nutty,

> > > and has amazing nutritional stats: a 1/4 cup serving contains

110

> > > cals, 2 grams fat (0 saturated fat), 6 grams carbs (3 of which

> are

> > > fiber) and 18 grams protein (!).

> > >

> > > I made pancakes with it, some unsweetened soy milk, egg

beaters,

> > > splenda, cinnamon, baking powder, vanilla extract and a bit of

> > > unsweetened apple sauce this morning, served them with sugar

free

> > > maple syrup, and they were SOOOO delicious. I think the mix is

a

> > > keeper, and a canister of it is only $10. Just thought I'd

share.

> > >

> > > Dani

[Guest guest]

In a message dated 5/16/2002 10:51:11 AM Central Daylight Time,

no_reply writes:

> It's made of soy flour and soy protein powder, tastes a little nutty,

> and has amazing nutritional stats: a 1/4 cup serving contains 110

> cals, 2 grams fat (0 saturated fat), 6 grams carbs (3 of which are

> fiber) and 18 grams protein (!).

>

>

WOW!! thanks Dani!