Guest guest Posted October 12, 2006 Report Share Posted October 12, 2006 2 quotes from... Nut consumption and body weight American Journal of Clinical Nutrition, Vol. 78, No. 3, 647S-650S, September 2003 " In well-controlled nut-feeding trials, no changes in body weight were observed. " And " In another line of evidence, preliminary data indicate that subjects on nut-rich diets excrete more fat in stools. " Quote Link to comment Share on other sites More sharing options...
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