Guest guest Posted July 13, 2006 Report Share Posted July 13, 2006 Hi all, I've been doing CR for about half a year now and have gotten very comfortable with it, ~1500-1600 daily calories, lots of veggies and no problems whatsoever with hunger. In a few weeks I'll be going on a 3-months backpacking trip (a few weeks in Europe and then two months in Mexico and Guatemala), and I'm not sure about the transition from my current nutritional habits to having much reduced control over my nutrition. One of the things that worry me is that having much less control and information about my caloric (and nutrient) intake might lead to a large rather sudden increase (because I don't want to risk malnutrition, I'd rather err on the overeating side), which sounds quite unhealthy to me. I've seen a few posts about CR on the road before, but nothing about very long trips, only short ways of watching your nutrition until you get back home. Would appreciate any tips anyone might have on this. Quote Link to comment Share on other sites More sharing options...
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