CRON versus working out for longevity

[Guest guest]

Outside of familial genetic difficulties being overcome by being on an

ahtletic program, being physically active, working out, etc, hasn't

been shown to increase the lifespan of an individual, but primarily to

increase the quality of life. That quality level would be

individualistic.

After some motorcycle crashes, bicycle crashes, and workplace

injuries, without working out I would not be very mobile anymore, and

would gimp around like someone considerably older than myself. CRON

doesn't have this effect on my body, but it does enhance the effects

of working out and being active.

I don't worry about adding a few years to my life, I just worry about

not having to slide out of bed like a snake because of pain. The

decent nutrition and working out help this considerably.

Regards,

Don White

Seguin, Tx