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Re: Almonds and satiation

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> A specific food's effect on the hypothalmus would be

> the primary drive

> for being satiated.

Do you have any references for this... cause all the

recent published data point to " bulk " as the key

element.

Thanks

Jeff

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REVIEW ARTICLE

Dietary fats, teas, dairy, and nuts: potential

functional foods for weight control?

American Journal of Clinical Nutrition, Vol. 81, No.

1, 7-15, January 2005

" Finally, results from nut supplementation studies do

not imply that nut consumption can assist in weight

loss, and there are no definitive data on their

ability to assist in the maintenance of stable

weight. "

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