Guest guest Posted July 20, 2006 Report Share Posted July 20, 2006 Becca, An EF of 50-60 is great! In fact anything above 50-53% is pretty normal. Even w/ a good EF, your SOB could be from pulmonary (lung) problems Are or were you a smoker? Have you moved to a higher altitude, have asthma—in these few days of heat & humidity around the country—even the non-ICD people are having problems! Janet Re: Exercise/Breathing/ , I walk my neighbors little dog during the day as they work very long hours, so that gets me out too. But my EF has dropped to between 50 and 60 now, so I am not crowing so much. It is so hard to breathe here. Thank you for the compliment though. I know wieners. My mother's first child was a dachshund (sic?). Becca GOONER1952@... wrote: Hi Becca, I think you are remarkable in getting your ef up so well from swimming.I' ve got to say in this current heat wave swimming is definitely the way forward. Trouble is my wieners need there walkies no matter what the weather...lol Keep smiling, Parish How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
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