Guest guest Posted January 6, 2006 Report Share Posted January 6, 2006 Hi folks: And just to add to Francesca's post .......... there is also a database section (click on link in the top left of your screen) in which ALL members are urged to share their data. One table is for BMI, BF%, WC/H and Waist/Hip ............ . There is another table devoted to a simple walking fitness test. Time yourself WALKING over a measured mile, and take your pulse at the end. Very easy. It would greatly help if more of the members here would contribute their data so that we can get a much better idea of what can possibly be achieved by people on, or transitioning to, CRON. Of the thousands of members here only 23 have entered their data in the 'weight' table. And only ***TWO*** to the fitness table. If anyone can think of a good reason why people should reasonably not want to participate in the database tables, I would be pleased to hear what it is - offlist if you want. Thanks guys and gals. Rodney. > > I keep forgetting to tell newbies about our " Links " section. We have in > addition to our wonderful files, a fabulous " links " section. Please avail > yourselves of it. You'll find an extensive recipe section and links to > some of the best sites on the web to help you with your CUON program. > > We've worked hard on the files and the links and feel that these have the > best and latest findings in the field of nutrition. Please use them. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2006 Report Share Posted January 6, 2006 Hi folks: And just to add to Francesca's post .......... there is also a database section (click on link in the top left of your screen) in which ALL members are urged to share their data. One table is for BMI, BF%, WC/H and Waist/Hip ............ . There is another table devoted to a simple walking fitness test. Time yourself WALKING over a measured mile, and take your pulse at the end. Very easy. It would greatly help if more of the members here would contribute their data so that we can get a much better idea of what can possibly be achieved by people on, or transitioning to, CRON. Of the thousands of members here only 23 have entered their data in the 'weight' table. And only ***TWO*** to the fitness table. If anyone can think of a good reason why people should reasonably not want to participate in the database tables, I would be pleased to hear what it is - offlist if you want. Thanks guys and gals. Rodney. > > I keep forgetting to tell newbies about our " Links " section. We have in > addition to our wonderful files, a fabulous " links " section. Please avail > yourselves of it. You'll find an extensive recipe section and links to > some of the best sites on the web to help you with your CUON program. > > We've worked hard on the files and the links and feel that these have the > best and latest findings in the field of nutrition. Please use them. > Quote Link to comment Share on other sites More sharing options...
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