- Donna, you gotta pick what your heart wants you to :-)

[Guest guest]

Hi!

I think it just helps me to be organized since I

workout first thing in the morning and don't want to

waste time deciding what to do. I think there are

definatley good and bad things to setting out a

schedule - the good parts are you save time in picking

out your workouts and I " ve found that by sticking with

a certain instructor or type of workout or " set " of

videos I can learnt he workout better and see what

works best for me (honestly, I think the best results

I get are from kickboxing for cardio and

Pilates/Yoga/Ballet style toning, but I also like to

mix it up, so even though those are the best results

wise I still will do other things b/c I want to - and

who knows, maybe if I just did those activities

exclusively they would stop working so well for me...)

The down side to having a set plan is sometimes I

don't listen to what my body needs and I let my mind

override the body - in other words, I'll do the

workout even if my body wants something else. I'm

trying to be better about that -- being sick for those

2 weeks really made me think hard about listening to

the signals my body sends. Still...I need to not be

so anal sometimes! LOL!

Tomorrow will either be Charlene or Tae Bo, I know

that much...which I decide on will be a surprise in

the morning!

Take care,

Donna

--- Pink Pussycat

<pinkpussycat@...> wrote:

> I don't know how you guys stick with the theme

> workouts. I was able to with Project You but have

> failed with every other theme week I've tried. I

> change my mind too quickly, and go with what I feel

> my body needs or craves.

>

> Can't wait to hear about whatever you pick! All

> your reviews are top!

>

> Fit and primed,

>

>

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