Re: Kassia/FitForever with Austin

[Guest guest]

Hi Kassia,

Since it seems as if her program is the same as her books, then I'll

look into her books first. That would, hopefully save me time and

money. As far as asking my doctor about good exercise routines, I

haven't really done that. All he told me was to lay off the sit ups,

that everything else should be done gradually. I know that I'll be

seeing him in a 10 weeks. At that time, I should be able to ask him

for further exercise advice. I will try my best to give myself time,

it's just very hard to sometimes. Oh well, before I ramble on, I will

try my best to take things slow.

Anela