Guest guest Posted March 25, 2005 Report Share Posted March 25, 2005 Hi All, Has anyone here seen the Lotte Berk Method videos? If so what did you think of them? I'm a little overweight and thought I'd try them as a beginner. My problem areas are my Abs, hips and my thighs. Since I am a man I don't know if they'll be effective since they seem to be geared toward women, but I'll give it a shot. Any opinions? Quote Link to comment Share on other sites More sharing options...
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