carolyn's workout schedule week of mar 28-apr 3

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carolyn's workout schedule week of mar 28-apr 3

here are the categories of workouts that i will be doing this week. i

pick the actual workout, from the category, each morning.

monday - cardio+sculpt

tuesday - cardio - taebo - 2 live basics

wednesday - sculpt full body

thursday - step aerobics

friday - abs

saturday - sculpt upper+lower

sunday - yoga

will let you know each day what workout i do and what i think of it.

:*carolyn.

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[Guest guest]

Looks like a good balance, cardio and sculpt

adequately spaced apart!

--- Carolyn or Visser - Festival City Concrete

<pvisser@...> wrote:

---------------------------------

carolyn's workout schedule week of mar 28-apr 3

here are the categories of workouts that i will be

doing this week. i

pick the actual workout, from the category, each

morning.

monday - cardio+sculpt

tuesday - cardio - taebo - 2 live basics

wednesday - sculpt full body

thursday - step aerobics

friday - abs

saturday - sculpt upper+lower

sunday - yoga

will let you know each day what workout i do and what

i think of it.

:*carolyn.

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Date: 3/27/2005

[Guest guest]

At 09:56 PM 3/27/2005, Pink Pussycat wrote:

>Looks like a good balance, cardio and sculpt

>adequately spaced apart!

im glad that it looks good to you laura!

:*carolyn.

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