Re: faith isnt feeling well :(

[Guest guest]

In a message dated 3/23/2005 2:51:23 PM Eastern Standard Time, pvisser@... writes:

getting sick when you start exercising is fairly common. some people say that the reason is that your body is throwing off toxins that are created as you burn fat with your workouts (or something like that). i dont know if it is truly the reason but it is kind of a comforting thought when we feel like hell....lol.

Wow, thanks My body must have been throwing off toxins like crazy then as now I'm running a fever and having stomach cramps.....hopefully it'll go away I just had some crackers and sipped on water all day. Not sure why I got sick otherwise as no strange foods or anything (must have been that Mcs, I felt guilty about eating it LOL)

Rsegrwr/Faith

[Guest guest]

At 08:10 AM 3/23/2005, Rsegrwr@... wrote:

>Ugghh, I've came down with something this morning so I'm trying to wait

>till I have atleast 30 minutes between bathroom runs and then I'll attempt

>to workout. Why is it I always get sick when I start exercising again.

hi faith!

geeze im so sorry to hear that you are feeling so sick!

did you eat/drink anything interesting/different yesterday?

please make sure that you drink all of your water today plus extra due to

having the runs.

and maybe it would be best if you skip the workout today, or do a gentle

workout much later.

getting sick when you start exercising is fairly common. some people say

that the reason is that your body is throwing off toxins that are created

as you burn fat with your workouts (or something like that). i dont know

if it is truly the reason but it is kind of a comforting thought when we

feel like hell....lol.

hang in there and feel better!

:*carolyn.

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[Guest guest]

In a message dated 3/24/2005 3:20:12 AM Eastern Standard Time, volleyjen0416@... writes:

Hi Faith, to get rid of the "runs" eat a really ripe banana.

Then I'd be throwing up LOL I absolutely hate bananas, something about them just has always made my stomach turn. I think they are gone today, although I still have the fever....so not sure what's going on but I'm going to try to do 30 minutes of something anyway.

Rsegrwr/Faith

[Guest guest]

Hi Faith, to get rid of the "runs" eat a really ripe banana.

Carolyn or Visser - Festival City Concrete <pvisser@...> wrote:

At 08:10 AM 3/23/2005, Rsegrwr@... wrote:>Ugghh, I've came down with something this morning so I'm trying to wait >till I have atleast 30 minutes between bathroom runs and then I'll attempt >to workout. Why is it I always get sick when I start exercising again.hi faith!geeze im so sorry to hear that you are feeling so sick!did you eat/drink anything interesting/different yesterday?please make sure that you drink all of your water today plus extra due to having the runs.and maybe it would be best if you skip the workout today, or do a gentle workout much later.getting sick when you start exercising is fairly common. some people say that the reason is that your body is throwing off toxins that are created as you burn fat with your workouts (or something like that). i dont know if it is

truly the reason but it is kind of a comforting thought when we feel like hell....lol.hang in there and feel better!:*carolyn. -- No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.300 / Virus Database: 266.8.0 - Release Date: 3/21/2005__________________________________________________

[Guest guest]

In a message dated 3/24/2005 1:09:37 PM Eastern Standard Time, trainingwithtonya@... writes:

office and none of them worked for me, I was shocked with being able to get regular again with bananas. I guess my system is backwards from most people.

LOL, I'm that way with some things. I've tried and tried to eat banana's all my life just because I know they are good for you and they do look good in a pudding or on a peanut butter sandwich but I just can't stomach them. I'm okay for now....no running to the bathroom, just wished I'd shake the fever. Weird to have a fever and not really have anything wrong with you. (plus I've been watching too much of that show House, and so now I think I have all these mysterious diseases LOL)

Rsegrwr/Faith

[Guest guest]

In a message dated 3/24/2005 1:33:04 PM Eastern Standard Time, trainingwithtonya@... writes:

Faith, You're going to think I'm nuts, but put an ice pack on your juggular vein. I had a doctor tell me that when my son was a baby and it breaks his fever every time!Hope you get to feeling better!Tonya

That's the main vein, so the ice pack would catch all the blood running through the body and cool it down. Makes sense....as I'm not one to take meds unless it's above 100 and today it's only been 99.8 all day, so not nearly as bad as yesterday at 101. I'll try it Thanks

Rsegrwr/Faith

[Guest guest]

You know it's wierd, this works for stopping most people up, but for

me it is just the opposite. If I get constipated, I eat a banana

and generally within 2-4 hours I'm in the bathroom. Considering all

the things they tried (laxitives, that gallon of Go Lightly, etc.)

when I went to the doctors office and none of them worked for me, I

was shocked with being able to get regular again with bananas. I

guess my system is backwards from most people. My mom always said I

was Bassackwards! LOL

Tonya

> >Ugghh, I've came down with something this morning so I'm trying

to wait

> >till I have atleast 30 minutes between bathroom runs and then

I'll attempt

> >to workout. Why is it I always get sick when I start exercising

again.

>

> hi faith!

>

> geeze im so sorry to hear that you are feeling so sick!

> did you eat/drink anything interesting/different yesterday?

> please make sure that you drink all of your water today plus extra

due to

> having the runs.

> and maybe it would be best if you skip the workout today, or do a

gentle

> workout much later.

>

> getting sick when you start exercising is fairly common. some

people say

> that the reason is that your body is throwing off toxins that are

created

> as you burn fat with your workouts (or something like that). i

dont know

> if it is truly the reason but it is kind of a comforting thought

when we

> feel like hell....lol.

>

> hang in there and feel better!

> :*carolyn.

>

>

> --

> No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.300 / Virus Database: 266.8.0 - Release Date:

3/21/2005

>

>

>

>

[Guest guest]

Faith,

You're going to think I'm nuts, but put an ice pack on your juggular

vein. I had a doctor tell me that when my son was a baby and it

breaks his fever every time!

Hope you get to feeling better!

Tonya

> In a message dated 3/24/2005 1:09:37 PM Eastern Standard Time,

> trainingwithtonya@y... writes:

> office and none of them worked for me, I

> was shocked with being able to get regular again with bananas. I

> guess my system is backwards from most people.

> LOL, I'm that way with some things. I've tried and tried to eat

banana's all

> my life just because I know they are good for you and they do look

good in a

> pudding or on a peanut butter sandwich but I just can't stomach

them. I'm

> okay for now....no running to the bathroom, just wished I'd shake

the fever.

> Weird to have a fever and not really have anything wrong with

you. (plus I've

> been watching too much of that show House, and so now I think I

have all these

> mysterious diseases LOL)

>

> Rsegrwr/Faith

[Guest guest]

I think that for me rice also works for "stopping me up" LOL

Jen

Tonya - <trainingwithtonya@...> wrote:

You know it's wierd, this works for stopping most people up, but for me it is just the opposite. If I get constipated, I eat a banana and generally within 2-4 hours I'm in the bathroom. Considering all the things they tried (laxitives, that gallon of Go Lightly, etc.) when I went to the doctors office and none of them worked for me, I was shocked with being able to get regular again with bananas. I guess my system is backwards from most people. My mom always said I was Bassackwards! LOLTonya > >Ugghh, I've came down with something this morning so I'm trying to wait > >till I have atleast 30 minutes between bathroom runs and then I'll attempt > >to workout. Why is it I always get sick when I start exercising again.> > hi faith!> > geeze im so sorry to hear that you are feeling so sick!> did you eat/drink anything interesting/different yesterday?> please make sure that you drink all of your water today plus extra due to > having the runs.> and maybe it would be best if you skip the workout today, or do a gentle > workout much later.> > getting sick when you start exercising is fairly common. some people say > that the reason is that your body is throwing off toxins that are

created > as you burn fat with your workouts (or something like that). i dont know > if it is truly the reason but it is kind of a comforting thought when we > feel like hell....lol.> > hang in there and feel better!> :*carolyn. > > > -- > No virus found in this outgoing message.> Checked by AVG Anti-Virus.> Version: 7.0.300 / Virus Database: 266.8.0 - Release Date: 3/21/2005> > > >