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Legumes (was: Re: carnosine - Impact of nutrition on ageing and disease.)

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Rod: it was you among others, who pointed me to the Portfolio (cholesterol lowering) diet last year. Legumes of course are a big part of that, so they give many benefits.

on 1/3/2006 1:04 PM, Rodney at perspect1111@... wrote:

And what an impressive claim as regards legumes, about which I was

previously ignorant. That really is amazing. Now I understand why

Jeff allows his clients to eat all the chick peas they want : ^ )))

But, a pity that CR is omitted from that list on the grounds that it

is so far unproven in humans.

Rodney.

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