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Kidney stones

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Hi I'm new to the group, Iv had my vitamix for 2 months and I love it! Every

morning for the last 8 weeks I make myself a morning smoothie, Kale, spinach,

strawberries, banana, yum, Last week I found myself in the hospital with a

kidney stone, I have never had one, I come to find out that spinach & kale have

a lot of calcium which is the cause of the stone, I am so bummed, first of all

my doctor told me to stop the spinach & kale, I loved my smoothie every morning,

I felt great, lost weight, etc. anybody heard of this? I googled it and sure

enough it happens to a lot of people. I made a stone in just 8 weeks, scary.

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