Guest guest Posted November 9, 2005 Report Share Posted November 9, 2005 Fellow Zappers, Due to my recent medical problems I developed much anxiety and have been dealing with the stress. My doctor prescribed antidepressant and antianxiety meds. But I also got and have tried Dr. Weils breathing exercises. They really help reduce the stress. I got the audio tapes from Amazon and they are pretty cheap. This stuff really helps. Just thought I would pass it along. Joe Quote Link to comment Share on other sites More sharing options...
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