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Thursday workout

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Hi!

For today's workout I did:

Slim Series Firm it Up (oh my -- this one burns!! I get bored with all the

squats in the beginning, but they do feel effective...wish I had more time

this morning 'cause I would have picked out my own music, but I was running

late and had tolisten to bland Slim Series tunes...)

And

Body Wisdom Yoga Complete for Everyone - My Aching Neck routine (minus a few

parts - like Sun Salutations that i had to skip through to save time...) I

liked this one though and say some moves that I hadn't seen before on video.

I'll try to explain more later...but right now I'm running late.

Take care!

Donna

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