Recap of my workout week 2/27 - 3/5

[Guest guest]

This is more for me to solidify in my mind what I did.

If you hit delete my feelings won't be hurt in the

slightest! :-)

Sunday

Taught Turbo Kick (Best of Vol. 1)

Monday

20 flights of stairs at work

Crunch: Candlelight Yoga

The Firm: Ab Sculpt

Tuesday

Yoga for Weight Loss

Day 5 of The Firm: 5 Day Abs

Alan : biceps and triceps

Trainers’ Edge: Cardio Interval Training with Petra

Kolber

Wednesday

Bellydance with Rania: 5 Quickies

20 flights of stairs

Thursday

20 flights of stairs

Taught Turbo Kick (Best of Vol. 1)

Friday

Discover T’ai Chi for Beginners w/ Cole

Day 1 of The Firm’s 5 Day Abs

: Power Step Training

: Maximum Abs

: Stretch and Tone

Saturday (tomorrow)

Teach Turbo Kick (Best of Vol. 1)

Teach Aerobics 101

Thank goodness the weekend is here! It was a very

stressful week for me at work and my face has broken

out a tad as a result. Working out has been my

SAVIOR this week.

Hope everyone has a fantastic weekend!

Hugs