Anela - Core Secrets with Gunnar

February 26, 2005

Hi Anela,

I don't have this one (suprisingly!) but I did want to say I'm glad to see

that you're back to exercising. How are you feeling these days? Everything

all healed? Just take your time w/ getting into shape. 127-129 is not a

bad weight to be at! I also noticed w/ my daughter that my waist was the

last thing to get trim -- the rest of me bounced back pretty quickly and

even though I had always had a small waist it took a while for it to get

cinched back in. I'd say 6-9 months...honestly, I didn't believe it when a

friend told me this - but it is true for me - it took me about 9-12 months

to feel mentally, physically, and emotionally like myself again after my DD

was born.

HANG IN THERE!! YOU ARE DOING GREAT!

Donna

>

>Hi everyone,

>

>I was wondering, if anyone had the chance to try this out yet? I am

>considering on buying it, to add to my slowly growing fitness dvds

>and equipment. I would love to have a body like Burke, I

>mean, what women wouldn't want a boyd like hers. I am just trying

>my best to get back to my pre-pregnant size. It's getting a little

>annoying right now, lately I've been bouncing back and forth between

>129 lbs and 127 lbs.....it's driving me insane. My legs were losing

>the fat from the baby and my tummy was getting flat. I don't know

>what's going on, everything is going the opposite way I want it to.

>I just want my body to be amazing!

>If anyone has tried this out yet, how has it been for you? How long

>have you been using it? How is it towards the ad section? My abs

>still hurt a little from the cesarean and it's driving me crazy.

>

>much aloha,

>

>Anela

>

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