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Hi , yvw for the review. Earlier today (it's almost 11pm

here), I had the chance to exercise with the dvd once more. It's a

great work out, I still have that feeling in my butt, from the

exercises done. I just wish I would be more able to do the mat

exercises, for my abs, I know I'd feel a burn. :) I am thinking

about slowly getting more Crunch's work out dvds. I just love them.

Thanks for the congrats. Bryce is getting much bigger and too heavy

for me. Sometimes, I'll hold him and do several squats here and

there. He's also sleeping longer hours, which I am very happy for.

For some reason, everytime I lay down to go to sleep, he starts

crying. It's like he knows I'm about to go to sleep and he'll cry

for nothing. Uggh. lol. He's just growing great and I'm very

thankful.

Sorry to hear about your foot, I hope it gets better. It sucks when

you have something holding you back, from doing something you really

want to do. Your turbo kick class sounds very fun. Yes, you are

lucky to have had a great work out. I can't wait to have a bigger

variety of things to do. I did record some of Gilads work outs on

my DVR, I just haven't gotten around to doing them yet.

want more burn,

Anela

> Anela, thanks a bunch for reviewing this one! I have

> it, but haven't done it yet. Overall I'm very

> impressed with Crunch's productions, they are very

> professional.

>

> CONGRATULATIONS on losing 5 lbs and modifying your

> exercise! That's super! How's the baby?

>

> I too have been modifying my exercise, as my foot is

> acting up again, so that means less kb and more

> cycling at the gym for me. I'm feeling a notch more

> fit from the variety and am happy.

>

> I taught 2 classes back to back at the gym today,

> Turbo Kick and Aerobics 101, and as we did chest flys

> in A101 the sweaty salt got in my eyes and it stung.

> At the end of this 2nd class I noticed white flakes on

> my neck. I lifted them off with my index finger and

> tasted them, and yes, as I had suspected, it was SALT!

> Talk about a great workout combo!

>

> Endorphin rush happy,

> L

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