Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 hi carolyn i developed anemia when i was pregnant and for most it goes away but mine wasn't the case. i got this soy powder that has protien and iron. its from naturemade its almost like slim fast but waaayyy less sugar and so much better for you. 17 grams of protien and 45% of daily required iron plus i take a multi-vitamin. i slept a lot better last night and i am going to change my routine so i do yoga half an hour or so before bed so i will fall asleep faster and more soundly as oppose to the afternoon before viola got home. we will see how that goes. kassia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 hi carolyn i developed anemia when i was pregnant and for most it goes away but mine wasn't the case. i got this soy powder that has protien and iron. its from naturemade its almost like slim fast but waaayyy less sugar and so much better for you. 17 grams of protien and 45% of daily required iron plus i take a multi-vitamin. i slept a lot better last night and i am going to change my routine so i do yoga half an hour or so before bed so i will fall asleep faster and more soundly as oppose to the afternoon before viola got home. we will see how that goes. kassia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 At 08:29 PM 2/09/2005, Dippelmonsters@... wrote: >its just getting up so early the past week. either viola is up and 5am or >i just cant sleep good.plus that time of the month its hard with anemia. >maybe i need to just eat more protien and iron. sorry to hear that kassia! this must be so hard for you. so you know that you are anemic? maybe you can take a supplement when you arent eating what you need to? i hope that you are feeling better quickly. :*carolyn. -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.7 - Release Date: 2/10/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 At 08:29 PM 2/09/2005, Dippelmonsters@... wrote: >its just getting up so early the past week. either viola is up and 5am or >i just cant sleep good.plus that time of the month its hard with anemia. >maybe i need to just eat more protien and iron. sorry to hear that kassia! this must be so hard for you. so you know that you are anemic? maybe you can take a supplement when you arent eating what you need to? i hope that you are feeling better quickly. :*carolyn. -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.7 - Release Date: 2/10/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 hi jen yep i take a mutlivitamin with added iron and i am drinking this new soy protien powder with almost half of the required intake of iron. i dont have any coverage so i can really afford iron pills. they are not the expensive but when you are running on one paycheck its hard. its really hard during the first few days of my period. eventauly i will go back on birth control pills. they really helped things out lot b/c it reduced flow and pms symptoms.i know fella TMI lol j kassia In a message dated 2/11/2005 1:19:51 A.M. Atlantic Standard Time, volleyjen0416@... writes: Have you tried taking iron pills? Quote Link to comment Share on other sites More sharing options...
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