Guest guest Posted February 14, 2005 Report Share Posted February 14, 2005 Hi , It is similar to Happiness but contains inversions - a short sequence of shoulder stance and plough pose. The setting is outdoors and the dog makes an appearance, too! I like the hip openers on Happiness better. The DVD version has the option of doing the full workout (75 min) or a 45 min quick workout. It is also well chaptered w/ a chapter for each sequence. HTH! Donna > > >Donna, I've done Eoin's Power Yoga for Happiness Volume 2, but haven't done >the original one yet. > >How does it compare to volume 2? Is the practice too similiar or does it >offer a lot of new material? > > Quote Link to comment Share on other sites More sharing options...
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