Guest guest Posted February 8, 2005 Report Share Posted February 8, 2005 Yoga Basics: Being Together Just why is it that we like to go to public classes on occasion? Sure, it's because we get individualized instruction and attendance. And yes, we learn different things. But one of the biggest reasons might be because it's inspiring to share our practice with others. It's exciting to synchronize our movements with those of our classmates, and when we enter a room that's filled with energy, we in turn feel energized. There's something magical about joining other people to practice. It's true that not every class will be a perfect fit for our individual needs and bodies. But as yoga teacher Life remarked at a recent Yoga Journal conference, that's the sacrifice we make in order to enjoy the company of others. The next time you attend a public class, why not take a moment to reflect on the way that the other people in the room enhance the experience of your practice? Quote Link to comment Share on other sites More sharing options...
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