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Re: / Wednesday Workout

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Donna I have 5 or 6 of the Live ones and they are worth the hunt! You can get a good deal on Ebay for the first 5 I think it is, you get it as a set. I'm missing some of the later ones, 7-11 I think. Anyway, you are a fan and should have them! They are great workouts!

The Firm have such great workouts, even if the instructors are barbie dolls. Have fun!

lauraDonna M-P <dmp67@...> wrote:

Hi ,It is basically more of the same -- but for some reaon, with Tae Bo that works for me. LOL! I know that Carolyn said the Get Ripped Advanced were some of the most advanced Tae Bos that she's seen and I think she has all the LIVE ones. I really need to get to a Dollar General near me to see if they have any of the LIVE ones......Maybe I'll check out the used bookstores, too.I am sore!! And, I do feel totally toned. It is going to be a culture shock to switch over to the FIRM ladies next week...but I think my body will need a change up. Mind, too.Take care,Donna>>Donna, you kickboxer chick you! Kickboxing is an ab workout if you do it >correctly, I'm so happy you're sore in the obliques! I have the Get Ripped >dvd but haven't tried it

yet. Is it just more of the same?>>

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Excellent! I haven't seen those yet, but acquired 3 of them in a trade and can't wait to see! That should be a riot!

Thanks also for the low down on Mega Step Blast. I wound up doing Rep this morning and will do TK tonite, then Rep tomorrow morning (all gym stuff)

I've been practicing to teach a new class, Aerobics 101, and my first class is Saturday after next. I wish you could all be there to take it from me and support me! I'm very excited!

Hope everyone has a great workout today!

Donna M-P <dmp67@...> wrote:

Hi ,I'm going to be a huntin'! I'm going to be using the "real" Barbie doll workouts from teh FIRM - the classics, make-up - hairspray,jewelry, you name it!!Donna>>Donna I have 5 or 6 of the Live ones and they are worth the hunt! You can >get a good deal on Ebay for the first 5 I think it is, you get it as a set. > I'm missing some of the later ones, 7-11 I think. Anyway, you are a fan >and should have them! They are great workouts!>>The Firm have such great workouts, even if the instructors are barbie >dolls. Have fun!>>laura>>Donna M-P <dmp67@...> wrote:>

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  • 2 years later...

I love the ball! Is it Cathe, and if so is the dvd called Super Sets?

I think you would like this one, . Here is the link to that DVD. It also has Push Pull on it which is similar to SS.

Body Blast Series: Supersets + Push Pull DVD

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i enjoy supersets for a total body workout day when i know i need alot in a little amount of time. i go moderately heavy and that usually works well for me. i see it like the firms. i go just 3-5lbs under my heaviest.laura- cathe's supersets/push pull combo dvd from body blast series. i wish i had the dvd for the premixes and workout blender though. it would be neat to make up a rotation just using this dvd and the blender LOL. kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

Never miss a thing. Make your homepage.

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