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Carolyn - Quick question

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Hi Carolyn,

Good for you on having a plan to get back into it!!! December is a hard

month to workout, holidays, flu/viruses, etc. etc. good for you for coming

up with a plan!! :>

Donna

>

>i feel like im in the same boat cathrine!

>it hasnt been 2 months for me but i hardly worked out at all in

>december...ugh! (last december was the same way). anyway, i know that

>im going to have to start out slow and easy, not only with the cardio but

>with my strength training workouts as well. i plan to just do 30-40 min

>workouts as often as possible, starting with the easiest workout in my

>collection. that

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