Guest guest Posted January 1, 2005 Report Share Posted January 1, 2005 Hi! While I have a few minutes, here is my check in from last week: Sunday - Tae Bo Advanced Live Monday - Lankford's Power Kicks, kicking & punching combos from Cathe's KP & C, and " drills " from Cathe's cardio kicks & foward bends and prana yoga from Yoga Shakti Tuesday - Tae Bo Get Ripped Basic # 1 & Kest's Power Yoga Vol. 1 Wed - Tae Bo Get Ripped Advanced # 1 & Yoga Complete for Every Body - Open Heart practice Thurs - Tae Bo Get Ripped Basic # 2 & Killer Butt (my butt is still killing me!!), 10 min of Killer Abs and 10 min of Long & Lean Yoga Friday - Tae Bo Get Ripped Advanced # 2 & foward bends/twists/ and supine poses from Yoga Shakti Today so far is rest, but I might do a short yoga practice Tomorrow might be yoga or it might be Firm V 1 - depends on how my poor but feels!! Hope everyone has a great day and Happy New Year! Donna Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.