Re:smoothie drink questions

[Guest guest]

Hi everyone,

I am new and happy to be here- thanks

In my Vita Mix today i made a veggie/fruit smoothie

it is pretty filling and replaced a meal for me (lunch)

I added all organic ingredients:

kale, broccoli, carrots, strawberries, 1/2 apple. 1/2 peach and a few

blueberries

I know carrots is high in sugar so I am aware of that- but will this

type of smoothie as a meal replacement put weight on me?

It is a pretty heavy like smoothie but very tasty. I do not want to

gain weight........

Your thoughts?

Ronnie

[Guest guest]

'bout time, Ronnie!

Ronnie joined last night and it turns out she and I are almost

neighbors and have been e-mailing since then! Ronnie, make sure you go

through the old posts to see if there's anything useful and other than

that, just keep asking.

Re:smoothie drink questions

 

Hi everyone,

I am new and happy to be here- thanks

In my Vita Mix today i made a veggie/fruit smoothie

it is pretty filling and replaced a meal for me (lunch)

I added all organic ingredients:

kale, broccoli, carrots, strawberries, 1/2 apple. 1/2 peach and a few

blueberries

I know carrots is high in sugar so I am aware of that- but will this

type of smoothie as a meal replacement put weight on me?

It is a pretty heavy like smoothie but very tasty. I do not want to

gain weight........

Your thoughts?

[Guest guest]

I will go through the old posts :-) thanks again

Ronnie