RE: new month=new rotation

[Guest guest]

sounds like an excellent plan, thankyou for sharing it !!! im looking

forward to hearing about all of your workouts!

*carolyn.

At 07:53 PM 10/31/2004, Ldy Solana wrote:

>i think i am going to switch mine up to

> sunday-step & yoga/stretch

>monday-interval aerobics & weights

>tuesday-kickboxing & pilates/yoga

>wednsday-aerobics & weights

>thursday-kickboxing & pilates/yoga

>friday-interval step aerobics & weights

>saturday-aerobics & yoga/stretch

[Guest guest]

I like this!!! I'm going to save it for future reference. Thanks for

sharing it. I like " concept " rotations for the same reason as you, I can

oick what I can fit in based on how much time and energy I have. Donna

>

>i think i am going to switch mine up to

>

>sunday-step & yoga/stretch

>monday-interval aerobics & weights

>tuesday-kickboxing & pilates/yoga

>wednsday-aerobics & weights

>thursday-kickboxing & pilates/yoga

>friday-interval step aerobics & weights

>saturday-aerobics & yoga/stretch

>

>

_________________________________________________________________

Don’t just search. Find. Check out the new MSN Search!

http://search.msn.click-url.com/go/onm00200636ave/direct/01/

[Guest guest]

Hi Carolyn!

For this week I'm going to do something like this:

Monday - Cardio

Tues - IMAX

Wed - Weights

Thurs - Cardio

Fri - Circuit

Sat Rest

I'll probably use mostlly Cathe, but nothing as insane as I attempted last

week LOL!

The next two weeks will be free for all weeks, w/ being on vacation, having

company, etc. I figure I'll pull out some stuff I haven;t done in awhile or

some stuff I never had a chance to try.

Then, for the last few weeks i'm undecided - I''ll either do Cathe's

November Rotation, my own FIRM Classic/FIRM Parts Roation, my YBB/Tae Bo

Rotation, or a Lotte Berk/Classical Stretch/Pilates/Callanetics/Cathe

Rotation (I found it on the webstie I posted yesterday). Sheesh.. LOts of

choices

Enjoy your rest day and your SS Rotation!

Donna

>what is everyone else doing for november?

>*carolyn.

>

_________________________________________________________________

Don’t just search. Find. Check out the new MSN Search!

http://search.msn.click-url.com/go/onm00200636ave/direct/01/