Guest guest Posted September 20, 2005 Report Share Posted September 20, 2005 My pleasure. And if you think about it, it's actually very close to the diet that asian fisherman followed for most of their history: fish, rice, veggies, and the occasional meat. And I think various cancer victims follow a similar diet when trying to get well. On another group (PALEOFOOD - excellent data), there are other people following the bland approach to food. So it's not that uncommon, particularly in those who yo-yo and have food sensitivities. I hope you reach your ideal weight. I like this quote: " To safeguard one's health at the cost of too strict a diet is a tiresome illness indeed " . -Francios de La Rochefoucauld Kat. > Katrina, > Thanks for reifying this for me. I'm a binger/yo-yo type. With only 15 lbs > to go to my ideal BW, this might do the trick...finally. > > Quote Link to comment Share on other sites More sharing options...
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