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Re: A Pavlovian Theory of Weight Control

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My pleasure. And if you think about it, it's actually very close to

the diet that asian fisherman followed for most of their history:

fish, rice, veggies, and the occasional meat. And I think various

cancer victims follow a similar diet when trying to get well.

On another group (PALEOFOOD - excellent data), there are other people

following the bland approach to food. So it's not that uncommon,

particularly in those who yo-yo and have food sensitivities.

I hope you reach your ideal weight.

I like this quote:

" To safeguard one's health at the cost of too strict a diet is a

tiresome illness indeed " . -Francios de La Rochefoucauld

Kat.

> Katrina,

> Thanks for reifying this for me. I'm a binger/yo-yo type. With only

15 lbs

> to go to my ideal BW, this might do the trick...finally.

>

>

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