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hello everyone

i guess i'm not for sure on taking "cindy crawsfords videos" seriously or not. especially after reading paula's comment about cindy's tape "being boring", & i "some-what" agree but my opinion shouldn't count because i've only watched 5 to (maybe) 8.5 minutes of the video therefore, what would i know?

this "group thing" is so cool simply because it unites women all over that share the common interest of "staying-fit" and wanting to live a long & healthy life. i do not have "alot" of friends but the friends i have, do not share the same motivation as i do in wanting to work-out. i mean working out period, rather at home or in a gym they are not interested. "being apart of this group gives me a chance to share and get information/advice that i could not get with my friends who could care less."

i guess this issue also leads to my next issue on my personal opinion (hopefully you all will agree) about "society" accepting ones who are big/heavy rather face to face or on television, feeling its "sexy" or its the "reality" of how the world really lives. it may be the reality but that does not mean we should "accept it." yes i know that obesity is killing people more now than ever so being overweight is definitely a problem however accepting it (in my opinion) is not "helping" the problem let alone helping the problem to go away. there are so many overweight people dying from heartattakes that could of been prevented. i admit i literally dread working-out 4x's a week but i do it because (as i mentioned before) i want to live a long & healthy life.

again in my opinion, the first step is finding what "work-out" routine works for you. EVERYONE IS DIFFERENT. what may work for me may not work for someone else, everyone is different. since we're a group that takes pride in working-out and our goal is to stay healthy; we have to help others and spread the word about "staying fit" & being strong because "we are ALL in this together." life is about "LIVING" therefore we ALL should take time to live it.

i"m going to continue my goal in expressing with my friends the joy of working-out on the regular bases and hope they will soon take me seriously. as i mentioned before, "we are ALL in this together."

take care everyone & GOD Bless

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