friday: CRUNCH: step & sweat

[Guest guest]

hiya!

todays workout was step & sweat put out by crunch fitness and led by

michelle dozois. this workout is on a dvd with another crunch step class

called 'the next step'. normally i do both step workouts together as one

workout (each is 30 mins long) but today i only had time for s & s. it was

ok. even a lousy 30 mins of exercise kept getting interrupted ... the

darned phone and 3yr old shane is *still* sick. anyway, michelle has a

couple of girls working out with her on this video and one of them has

potential to be quite annoying but amazingly she still hasnt completely

gotten to me (yet). the workout is fine -- steady stepping with some

interesting choreography... wish it were longer.

*~*~*~*~*

Carolyn

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[Guest guest]

Thanks for the review Carolyn, because so far I've really liked

Crunch! I like a good step routine, and I'm with you I'd do an

hour's worth if possible but you're right, 30 minutes *is* better

than nothing, and sadly, 30 minutes more exercise than most

Americans do in a week. Canadians may be a bit better? :-)

So how is that one chick annoying? Just curious!

L step,

> hiya!

> todays workout was step & sweat put out by crunch fitness and led

by

> michelle dozois. this workout is on a dvd with another crunch

step class

> called 'the next step'. normally i do both step workouts together

as one

> workout (each is 30 mins long) but today i only had time for s & s.

it was

> ok. even a lousy 30 mins of exercise kept getting

interrupted ... the

> darned phone and 3yr old shane is *still* sick. anyway, michelle

has a

> couple of girls working out with her on this video and one of them

has

> potential to be quite annoying but amazingly she still hasnt

completely

> gotten to me (yet). the workout is fine -- steady stepping with

some

> interesting choreography... wish it were longer.

> *~*~*~*~*

> Carolyn

> ---

>

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.677 / Virus Database: 439 - Release Date: 5/04/2004

[Guest guest]

That's hilarious! I have Crunch's Cardio Sculpt but haven't done it

yet. It looks great though, I watched part of it.

I agree as a consumer we're jipped if it's only a half hour, but I do

kinda like doing 2 or 3 videos tonite.

I just did a new one, as a matter of fact, and will be very

happy to hear which one I did..

Mysteriously,

> > Thanks for the review Carolyn, because so far I've really liked

> > Crunch!

>

> hi laura - the more i do crunch workouts, the more im liking them.

> but crunch always makes their workouts so darned short! i always

have to

> do 2 of them.

> for a while i was doing crunch's boot camp workout and i would

rewind it and

> do it twice, it was so much fun... its just too bad that they

couldnt make

> their workouts 45 mins at least (if they cant do a full hour). oh

well!

>

> > So how is that one chick annoying? Just curious!

>

> she bounces around like she is trying to be a professional dancer or

> something...lol.

> i dunno... i much prefer to watch the other woman in the

background... she

> actually does look like a pro, her steps are done nicely without

flinging

> her arms and hair around like the other chick...LOL

>

> -carolyn.

>

> ---

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> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.677 / Virus Database: 439 - Release Date: 5/04/2004