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the soy debate?!?!?!?!?

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The soy debate is soooo confusing. What about the asian people who have been

eating soy forever and they seem to be fine?!?!

We have been a vegan family since mid January so I'm researching a lot of

information and it's been extremely confusing.....who and what source of info do

I believe????

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Again, I agree with .

Beverly

Texas

Re: the soy debate?!?!?!?!?

A question I have is, why eat soy when there are so many other great

things that aren't as questionable?

I agree that some soy is OK, but I question if it is wise to consume it

daily in the form of soy milk, soy fake meat patties, soy protein bars,

soy mayonnaise, etc.

There's also a question with thyroid issues and soy, so if anyone is

having any thyroid like symptoms, I would avoid soy and goitrogens, to

see if it helps.

Also, can we even get non-GMO soy anymore? If you watch movies like

" Future of Food " and " Food, Inc. " , they seem to suggest that due to

contamination and spreading of GMO seeds into non-GMO fields, it's

tough to get true non GMO soy beans.

My 2 cents...

-----------

Buddy A. Touchinsky, D.C.

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