New graphic for Exercise Video & DVD Fanatics Homepage

[Guest guest]

Okay this is a super dippy picture of me, so I'm hoping it'll inspire

you guys to upload your fitness pics to the photo album! Don't be

shy! Before/After photos are especially inspiring!

/

Remember, this is also where you can change your email settings

(individual emails, daily digest, or no mail at all)

Crunches,

[Guest guest]

> Okay this is a super dippy picture of me

LOL! it is not!! you have a great smile!

i have pictures of me but they were taken almost a year ago.

i try to take new weight loss pictures every spring/early summer and will

post them at that time.

they tend to depress me so i dont take them often :/

-carolyn.

---

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[Guest guest]

OMG! I didn't know I was going to be a cover model <blush> My friend

isan awesome photographer!!! So its really all her.

I agree, I want to see what everyone looks like!!!!!!! Betty needs

to show us her in belly dance costume. That would be awesome!

a

Thanks for the compliement

> Thanks, a, for uploading your lovely photo! You should be a

model!

>

> Check out our one and only a on the homepage at:

>

> /

>

> Now for the rest of you - where are your photos? Don't be afraid

to

> let us see you sweat! It doesn't matter what level of fitness you

are

> at - we are all at different points in our journeys!

>

> Peace be,

>

[Guest guest]

Thanks, . Its 82 lbs lost. Friends like you and the others who

post here inspire me to stay with it, and I still have plenty far to go.

Thank you all for what you share.

The best part is, I actually love working out now! I never thought that

would happen.

New graphic for Exercise Video & DVD Fanatics

homepage

Wow! Check him out!

Our very own Lundrigan has, through working out and

participating in the Weight Watchers program, lost around eighty

pounds! (Correct me if I'm wrong here, !) I find this photo to

be very inspiring. Thanks so much for sharing this!

/

This link will also take you to the place where you can change your

email settings and upload workout photos of your own. C'mon! Don't

be shy!

Rear delt raises,

[Guest guest]

Wow george!

Congratulations on your weight loss.

Ilja

My website with fitness video reviews: www.videoworkouts.com

[Guest guest]

Great going on the weight loss, ! It is wonderful that you love to

workout - it's great, isn't it?

Donna

>

>Thanks, . Its 82 lbs lost. Friends like you and the others who

>post here inspire me to stay with it, and I still have plenty far to go.

>Thank you all for what you share.

>

>The best part is, I actually love working out now! I never thought that

>would happen.

>

>

>

_________________________________________________________________

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[Guest guest]

At 10:12 PM 8/22/2004, Pink wrote:

>Wow! Check him out!

wow!!! you arent kidding!!!

way to go george!!! congratulations on your achievements!!

thankyou for sharing your picture with us

-carolyn.

[Guest guest]

You look awesome !!!! Hope you'll take a few classes with me

when I get to Austin. Need the inspiration!

Hugs,

a

> Wow! Check him out!

>

> Our very own Lundrigan has, through working out and

> participating in the Weight Watchers program, lost around eighty

> pounds! (Correct me if I'm wrong here, !) I find this

photo to

> be very inspiring. Thanks so much for sharing this!

>

> /

>

> This link will also take you to the place where you can change your

> email settings and upload workout photos of your own. C'mon!

Don't

> be shy!

>

> Rear delt raises,

>

[Guest guest]

Thanks, Ilja! Thank you for sharing on this group. What you write is one of my sources for

inspiration.

L. Lundrigan, PMP

From: Fitness

Mouse [mailto:fitnessmouse@...]

Sent: Monday, August 23, 2004 4:56

AM

Subject: RE: New

graphic for Exercise Video & DVD Fanatics homepage

Wow george!

Congratulations on your weight loss.

Ilja

My website with fitness video reviews: www.videoworkouts.com

[Guest guest]

Yes, its really funny how I avoided working out like the plague for so long,

and now my body simply craves it, and lets me know I can't slouch off and

be happy any longer.

Thank you for all you share on the site because it inspires me.

RE: New graphic for Exercise Video & DVD Fanatics

homepage

Great going on the weight loss, ! It is wonderful that you love to

workout - it's great, isn't it?

Donna

>

>Thanks, . Its 82 lbs lost. Friends like you and the others who

>post here inspire me to stay with it, and I still have plenty far to go.

>Thank you all for what you share.

>

>The best part is, I actually love working out now! I never thought that

>would happen.

>

>

>

_________________________________________________________________

Express yourself instantly with MSN Messenger! Download today - it's FREE!

hthttp://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

[Guest guest]

Miss Pink encouraged me to share the photos and had me on the page

shortly after I posted them - I didn't even have time to send a note

saying they were there.

is a great group moderator and has always been willing to

share words of fitness wisdom with me. What a blessing she is.

Cola, what you write inspires me onward too, so thanks.

Re: New graphic for Exercise Video & DVD Fanatics

homepage

At 10:12 PM 8/22/2004, Pink wrote:

>Wow! Check him out!

wow!!! you arent kidding!!!

way to go george!!! congratulations on your achievements!!

thankyou for sharing your picture with us

-carolyn.

[Guest guest]

Dear a,

Thanks for the kind words! I'd be happy to take some classes,

however, I've sprained my knee twice this year, and the docs

have me laying off the classes I love - TurboKick Kickboxing.

I mostly do elliptical trainer and weights right now, working

with a PT to try and bring the knee back.

But do let me know when you get to Austin, and we'll see whats

possible. Did you ever get a job here?

You also inspire me with what you write about fitness.

Re: New graphic for Exercise Video & DVD Fanatics

homepage

You look awesome !!!! Hope you'll take a few classes with me

when I get to Austin. Need the inspiration!

Hugs,

a

> Wow! Check him out!

>

> Our very own Lundrigan has, through working out and

> participating in the Weight Watchers program, lost around eighty

> pounds! (Correct me if I'm wrong here, !) I find this

photo to

> be very inspiring. Thanks so much for sharing this!

>

> /

>

> This link will also take you to the place where you can change your

> email settings and upload workout photos of your own. C'mon!

Don't

> be shy!

>

> Rear delt raises,

>

[Guest guest]

ok...we can lift weights then...and you knee has to get better

sometime!!!!

No I haven't found a job yet...but as I just posted, I have a couple

of leads.

Still need to find an apartment, church, gym etc. Can't wait till it

all works out though!

a

> > Wow! Check him out!

> >

> > Our very own Lundrigan has, through working out and

> > participating in the Weight Watchers program, lost around eighty

> > pounds! (Correct me if I'm wrong here, !) I find this

> photo to

> > be very inspiring. Thanks so much for sharing this!

> >

> > /

> >

> > This link will also take you to the place where you can change

your

> > email settings and upload workout photos of your own. C'mon!

> Don't

> > be shy!

> >

> > Rear delt raises,

> >

>

>

>

>

>

>

[Guest guest]

a, Actually, GOOD NEWS!, my Physical Therapist gave me the green

light yesterday to go do a TK class. He said if I had any problems

with it that we could work on those specific areas, but he felt I needed

more functional activity and not just the linear exercises he has had

me doing.

So, just let me know when you're coming to town, and we can share a TK

class.

What kind of church will you be looking for?

Re: New graphic for Exercise Video & DVD Fanatics

homepage

ok...we can lift weights then...and you knee has to get better

sometime!!!!

No I haven't found a job yet...but as I just posted, I have a couple

of leads.

Still need to find an apartment, church, gym etc. Can't wait till it

all works out though!

a

> > Wow! Check him out!

> >

> > Our very own Lundrigan has, through working out and

> > participating in the Weight Watchers program, lost around eighty

> > pounds! (Correct me if I'm wrong here, !) I find this

> photo to

> > be very inspiring. Thanks so much for sharing this!

> >

> > /

> >

> > This link will also take you to the place where you can change

your

> > email settings and upload workout photos of your own. C'mon!

> Don't

> > be shy!

> >

> > Rear delt raises,

> >

>

>

>

>

>

>

[Guest guest]

Glad to hear of the good news, !!!

>

>a, Actually, GOOD NEWS!, my Physical Therapist gave me the green

>light yesterday to go do a TK class. He said if I had any problems

>with it that we could work on those specific areas, but he felt I needed

>more functional activity and not just the linear exercises he has had

>me doing.

>

_________________________________________________________________

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[Guest guest]

,

Thats awesome news!!!!!! Who hoo! I'm so excited. I'm trying to find

an apartment near the Hancock Center 24hr fitness. I went and viewed

an apartment near the other one on Research...but it would be such a

long long bus ride for me to work if I get this job I'm up for (and

I have a DECENT shot). Do you know any on Cameron near 35 in walking

distance to the other gym????

I'm looking for a Christian Church...doesn't matter if its

denominational or not. I was raised in both Episcopal and Methodist

Churches and Tery was raised Baptist...so we're still trying to find

something that appeals to both of us. If you know of any or any

apartments we might try, could you e-mail me at

paulajfrey@... ?

Tell us how your first classes back turn out!!!! Good luck!!

a

> > > Wow! Check him out!

> > >

> > > Our very own Lundrigan has, through working out and

> > > participating in the Weight Watchers program, lost around

eighty

> > > pounds! (Correct me if I'm wrong here, !) I find this

> > photo to

> > > be very inspiring. Thanks so much for sharing this!

> > >

> > > /

> > >

> > > This link will also take you to the place where you can change

> your

> > > email settings and upload workout photos of your own. C'mon!

> > Don't

> > > be shy!

> > >

> > > Rear delt raises,

> > >

> >

> >

> >

> >

> >

> >