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Are they also called wolfberries? I think I tried them today! They are orzo-

shaped and a little dry. You can just let them sit in your mouth and soften up

and then chew them. They have a slightly sweet, berry-like flavor.

Kathy

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Goji Berrries aka Wolfberries

Serving size is 28g or 1 oz is equal to:

Calories 112 Fat Cal 14

Total Fat 1.4 g 5%

Saturated Fat 0 0%

Cholesterol ) 0%

Sodium 84 mg 3%

Total Carbohydrates 28g 9%

Dietary Fiber 4 g 16%

Sugars 4 g 10%

Protein 4 g 8%

They are available also at the Wedge if small quanties if you want to try

them. I have some and they are not really soemthing you want to eat like

jelly beans. Rather dry and sort of tart.

Anyone know the calories, carbs etc. for goji berries? Anyone ever try

them? I see WFN carries them.

Jeanne

--- http://USFamily.Net/dialup.html - $8.25/mo! --

http://www.usfamily.net/dsl.html - $19.99/mo! ---

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Could you maybe just soak them to soften? How else would one eat

them? I've thought of getting some too.

>

> Goji Berrries aka Wolfberries

> Serving size is 28g or 1 oz is equal to:

> Calories 112 Fat Cal 14

> Total Fat 1.4 g 5%

> Saturated Fat 0 0%

> Cholesterol ) 0%

> Sodium 84 mg 3%

> Total Carbohydrates 28g 9%

> Dietary Fiber 4 g 16%

> Sugars 4 g 10%

> Protein 4 g 8%

>

> They are available also at the Wedge if small quanties if you want

to try

> them. I have some and they are not really soemthing you want to

eat like

> jelly beans. Rather dry and sort of tart.

>

>

>

> Anyone know the calories, carbs etc. for goji berries? Anyone

ever try

> them? I see WFN carries them.

> Jeanne

>

>

>

>

>

> --- http://USFamily.Net/dialup.html - $8.25/mo! --

http://www.usfamily.net/dsl.html - $19.99/mo! ---

>

>

>

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  • 11 months later...
Guest guest

I've heard that touching fresh goji berries " kills " the berries, so

to speak (it doesn't actually " kill " them, but it does something to

them that makes them not edible), so they have to be harvested onto

mats and then left to dry before they can be touched.

Goji berries carry the most antioxidants of any fruits - over 360 (in

whatever way antioxidants are counted). To compare, blueberries have

a rating of 60 (which is considered high).

I received this information from a video I watched of a man named

Wolf, who's really into raw nutrition.

Costco is now carrying goji berries (non-organic). And I believe that

Trader Joe's carries them as well. The brand that Costco carries is

Pacific Tropical (www.pacifictropicalco.com), and in my area

(Baltimore MD) a 20 oz bag costs $9.

Peace and blessings,

Fran

Re: Goji Berries

Posted by: " shaochi " sprudil@... sprudil2001

Thu Mar 15, 2007 12:19 pm (PST)

Dried ones are readily available in Chinese grocery stores in the dried

herbs/soup section. Often translated as Dried wolfberry, Chinese

medeberry

(Lycium barbarum). I have used them in making traditional Chinese

soups and

keep them around. Didn't realise they were also known as goji berries.

> Re: Re: Goji Berries

>

>

>

> >I used dried goji berries.

> >joe

>

> I don't think fresh ones are readily available. I have never seen

them,

> although perhaps in areas with Chinese/Asian grocery stores they

> might come

> in. I think they are traditionally dried before using, though.

>

> --V

>

>

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

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  • 1 year later...

Goji berries, grown in the highest altitudes, are a valuable antioxidant

powerhouse.  They gove me energy and stamina.  I've given them to the director

of the dance academy, and he asked for more, touting it's feel-good, energizing

qualities.

They are great to eat - sort of like exotic, berry-flavored raisins.

Just watch out for the ones that aren't grownin the highest altitudes - their

beneficial properties are diminished when grown in lower elevations.

Have a healthy and happy leap year!

Barbara

From: J Leon <sunnyj344@...>

Subject: goji berries

Date: Sunday, September 21, 2008, 10:37 AM

Hello all;

 

I know that this is totally off the subject of sprouts, but as health is such an

important issue with everyone on this site, I was wondering if any of you are

familiar with goji berries or GoChi juice?  I've been hearing claims about its

extraordinary health benefits but is it really any better than cranberry,

blueberry, cherry, etc. juice?

Thanks so much for any insight you have!

 

Sunny

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Goji berries, grown in the highest altitudes, are a valuable antioxidant

powerhouse.  They gove me energy and stamina.  I've given them to the director

of the dance academy, and he asked for more, touting it's feel-good, energizing

qualities.

They are great to eat - sort of like exotic, berry-flavored raisins.

Just watch out for the ones that aren't grownin the highest altitudes - their

beneficial properties are diminished when grown in lower elevations.

Have a healthy and happy leap year!

Barbara

From: J Leon <sunnyj344@...>

Subject: goji berries

Date: Sunday, September 21, 2008, 10:37 AM

Hello all;

 

I know that this is totally off the subject of sprouts, but as health is such an

important issue with everyone on this site, I was wondering if any of you are

familiar with goji berries or GoChi juice?  I've been hearing claims about its

extraordinary health benefits but is it really any better than cranberry,

blueberry, cherry, etc. juice?

Thanks so much for any insight you have!

 

Sunny

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Sunny, as was mentioned, be clear about your source of goji berries.

They are not all created equal. Also, if you're serious about getting

the benefits of goji berries, juice is not the way (unless you're

able to juice your own - - not likely). Any goji berry juice you will

get your hands on is going to be pasteurized, which means it's been

heated to a point at which a tremendous amount of the nutrients will

have been destroyed. Secondly, most of the so-called " goji juice " is

really mostly made up of a bunch of what I call junk juice (tasty,

but no true nutritive value; apple and grape juices are examples),

water, and then somewhere down the list you'll find goji.

In my humble opinion, you're better off getting the berries and

incorporating them into your diet. I enjoy goji berries every day,

putting them in smoothies, making a sort of trail mix out of them

(add nuts, banana chips, etc.), etc. I also like to plump them back

up by soaking them in warm water, which gives them a juicier, softer

texture.

There are many good sources of goji berries, but after having tried a

large number of them, I get organic goji berries from a company

called Good Cause Wellness. They are my favorite source, and, as the

name suggests, they donate part of their profits to good causes.

Their one pound bag costs $16.49 right now. If you're interested:

goodcausewellness.com

Enjoy!

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Goji berries are very good but they are also very pricey.When looking to

purchase look for the genus Lycium.The first type is chinense also refered to as

the wolfberry these have lots of seeds and are of a lower type.The Lycium

barbarum is the most studied as far as chinese history is concerned.These are

what you want and if they are from the Ningxia region thats good.Dont pay extra

for organic on the label because chinese agriculture dosent have an organic

standard.These berries are mass produced and the bioactive polysaccharides seem

to be the most coveted component of the berrie.If you want to study it further I

would recommend Dr. Earl Mindells book Goji The Himalayan Health Secret.I blend

my goji berries with blue berries and strawberries and grapes for a sweet treat

with a nutritional bang.nutsonline.com has good berries at a good price and I

buy them buy the 20lbs. case.Jeff.

________________________________

>

> From: sunnyj344@...

> Date: Sun, 21 Sep 2008 10:37:53 -0700

> Subject: goji berries

>

>

> Hello all;

>

> I know that this is totally off the subject of sprouts, but as health is such

an important issue with everyone on this site, I was wondering if any of you are

familiar with goji berries or GoChi juice? I've been hearing claims about its

extraordinary health benefits but is it really any better than cranberry,

blueberry, cherry, etc. juice?

>

> Thanks so much for any insight you have!

>

> Sunny

>

>

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Jeff, what about the berries that are being grown in Colorado?

ew

> goji berries

> >

> >

> > Hello all;

> >

> > I know that this is totally off the subject of sprouts, but as

> > health is such an important issue with everyone on this site, I

> > was wondering if any of you are familiar with goji berries or

> > GoChi juice? I've been hearing claims about its extraordinary

> > health benefits but is it really any better than cranberry,

> > blueberry, cherry, etc. juice?

> >

> > Thanks so much for any insight you have!

> >

> > Sunny

> >

> >

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Thats a good question i dont know what berries your speaking of.

----------------------------------------

>

> From: 99tomatoes@...

> Date: Sun, 21 Sep 2008 17:43:27 -0800

> Subject: RE: goji berries

>

> Jeff, what about the berries that are being grown in Colorado?

> ew

>

>> goji berries

>>>

>>>

>>> Hello all;

>>>

>>> I know that this is totally off the subject of sprouts, but as

>>> health is such an important issue with everyone on this site, I

>>> was wondering if any of you are familiar with goji berries or

>>> GoChi juice? I've been hearing claims about its extraordinary

>>> health benefits but is it really any better than cranberry,

>>> blueberry, cherry, etc. juice?

>>>

>>> Thanks so much for any insight you have!

>>>

>>> Sunny

>>>

>>>

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Maybe I was thinking of Utah, but I thought that I had seen an ad for berries

from Colorado

www.timpanogosnursery.com/

ew

> goji berries

> >>>

> >>>

> >>> Hello all;

> >>>

> >>> I know that this is totally off the subject of sprouts, but as

> >>> health is such an important issue with everyone on this site, I

> >>> was wondering if any of you are familiar with goji berries or

> >>> GoChi juice? I've been hearing claims about its extraordinary

> >>> health benefits but is it really any better than cranberry,

> >>> blueberry, cherry, etc. juice?

> >>>

> >>> Thanks so much for any insight you have!

> >>>

> >>> Sunny

> >>>

> >>>

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I think it would be great to add them to chili! :^9

From: JEFF JOHNS <healthnut422@...>

Subject: RE: goji berries

Date: Sunday, September 21, 2008, 6:15 PM

Goji berries are very good but they are also very pricey.When looking to

purchase look for the genus Lycium.The first type is chinense also refered to as

the wolfberry these have lots of seeds and are of a lower type.The Lycium

barbarum is the most studied as far as chinese history is concerned.These are

what you want and if they are from the Ningxia region thats good.Dont pay extra

for organic on the label because chinese agriculture dosent have an organic

standard.These berries are mass produced and the bioactive polysaccharides seem

to be the most coveted component of the berrie.If you want to study it further I

would recommend Dr. Earl Mindells book Goji The Himalayan Health Secret.I blend

my goji berries with blue berries and strawberries and grapes for a sweet treat

with a nutritional bang.nutsonline.com has good berries at a good price and I

buy them buy the 20lbs. case.Jeff.

________________________________

>

> From: sunnyj344@...

> Date: Sun, 21 Sep 2008 10:37:53 -0700

> Subject: goji berries

>

>

> Hello all;

>

> I know that this is totally off the subject of sprouts, but as health is

such an important issue with everyone on this site, I was wondering if any of

you are familiar with goji berries or GoChi juice? I've been hearing claims

about its extraordinary health benefits but is it really any better than

cranberry, blueberry, cherry, etc. juice?

>

> Thanks so much for any insight you have!

>

> Sunny

>

>

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I've only posted a couple times, but I'm constantly amazed by the wealth of

knowledge on this site!  Thanks to all of you for the info on goji berries.  I

also rooted around on the internet some, found a website

- www.forgojiberries.com.  Part of their posting included growing sprouts from

leftover berry seeds.  They claim that you soften the seed up, create a pulp and

extract the juice to drink (which makes sense) but then they plant the leftover

pulp in soil and grow sprouts which they then clip and eat.  So my next question

is... has anyone done this?  Especially hydroponicly or on a growing mat?

Thanks so much!

Sunny

goji berries

>

>

> Hello all;

>

> I know that this is totally off the subject of sprouts, but as health is such

an important issue with everyone on this site, I was wondering if any of you are

familiar with goji berries or GoChi juice?  I've been hearing claims about its

extraordinary health benefits but is it really any better than cranberry,

blueberry, cherry, etc. juice?

>

> Thanks so much for any insight you have!

>

> Sunny

>

>

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  • 1 year later...
Guest guest

Hi , I have never had goji berries; but when I see them, they appear to be

expensive. I was just wondering if you get them at a good price online or just

at a store? I don't know that much about them.

Thanks,

April :-)

>

> It works for a lot of fruits, including tomatoes and avocados...and

> pears, apples...you get the picture. I always use it for bananas which

> I let turn pretty much black before I peel, quarter, and freeze. My

> understanding is that in the case of melons, it's only the texture and

> not the sweetness that's improved so you want to use one that's

> fragrant. They do get LOTS juicier with in the bag--just don't forget

> about them because they can get too soft, start leaking, and then

> develop mold.

> Another of my tweaks to this recipe is to soak a tablespoon of goji

> berries in two tablespoons of water the night before I make the

> smoothie; I just add the whole mess when I prepare it (you can keep the

> berries and their soak water in the fridge if you're not going to use

> them right away). Adds a nice flavor and a really pretty hint of pink.

>

>

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Guest guest

Nah, they're always expensive and I imagine they're all pretty much the

same quality. Since I don't use more than a tablespoon at a time, I

allow myself the indulgence. You should shop around for the best price,

probably online.

BTW, there was some hype a few years back about " real " goji berries as

opposed to " wolfberries. " Don't be fooled: they're the same thing. This

is (most amusingly) brought home in an " A fruitless search for the

Tibetan goji berry " by Simon Parry; it used to be posted online but now

seems only to be available as a download (you'll need Adobe Reader to

view it). It has that ring of veracity those of us on a quest for the

truth find so appealing.

Goji Berries

 

Hi , I have never had goji berries; but when I see them, they

appear to be expensive. I was just wondering if you get them at a good

price online or just at a store? I don't know that much about them.

Thanks,

April :-)

& gt;

& gt; It works for a lot of fruits, including tomatoes and

avocados...and

& gt; pears, apples...you get the picture. I always use it for bananas

which

& gt; I let turn pretty much black before I peel, quarter, and freeze.

My

& gt; understanding is that in the case of melons, it's only the texture

and

& gt; not the sweetness that's improved so you want to use one that's

& gt; fragrant. They do get LOTS juicier with in the bag--just don't

forget

& gt; about them because they can get too soft, start leaking, and then

& gt; develop mold.

& gt; Another of my tweaks to this recipe is to soak a tablespoon of

goji

& gt; berries in two tablespoons of water the night before I make the

& gt; smoothie; I just add the whole mess when I prepare it (you can

keep the

& gt; berries and their soak water in the fridge if you're not going to

use

& gt; them right away). Adds a nice flavor and a really pretty hint of

pink.

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Guest guest

Hi ,

Thanks for the info. I found the article and will be reading it.

April :-)

>

> Nah, they're always expensive and I imagine they're all pretty much the

> same quality. Since I don't use more than a tablespoon at a time, I

> allow myself the indulgence. You should shop around for the best price,

> probably online.

> BTW, there was some hype a few years back about " real " goji berries as

> opposed to " wolfberries. " Don't be fooled: they're the same thing. This

> is (most amusingly) brought home in an " A fruitless search for the

> Tibetan goji berry " by Simon Parry; it used to be posted online but now

> seems only to be available as a download (you'll need Adobe Reader to

> view it). It has that ring of veracity those of us on a quest for the

> truth find so appealing.

>

>

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